Matt Fruci
Fruci Fit Podcast
HELPING LADIES OVER 40 GET FITTER, STRONGER, DEVELOP POSITIVE RELATIONSHIPS WITH FOOD AND BECOME UNSTOPPABLE CHIT, CHATTER & CHUCKLESDitch the comfort eating, enjoy exercise & feel moe in control of your food again
Não deixe de visitar o site do podcast e apoiar quem o produz: www.frucifit.com
Autor
Matt Fruci
Categoria
Site do podcast
Último episódio
11 de jul de 2026
Onde ouvir?
Podcasts no app Replaio Radio Em breveOs podcasts estão chegando ao app. Instale agora e seja o primeiro a descobrir um jeito totalmente novo de curtir podcasts
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Android 5 mi+ downloads · nota 4,8
iOS em breve
Episódios
Rough N Ready - Episode 5 - You’ve got 2 legs and why 99% of things don’t really matter 01.07.2019 3:33
The realities of being grateful for the smallest things!
Rough N Ready - Episode 4 - When you think you’re not good enough 29.06.2019 1:52
When you think you’re not good enough just consider this and remind yourself of this everyday (it takes 2 seconds and might just change your reaction...)
Rough N Ready - Episode 2 - Say yes and figure it out later 22.06.2019 5:46
Join me whilst I take Dora the dog for a walk where I talk about.....If there’s ever an example of “say yes and figure out how later” this is it
Rough N Ready - Episode 1 - How to build healthy habits and get motivated in 4-weeks 22.06.2019 12:01
In this first episode I discuss how to build healthy habits and get motivated in 4-weeks!! Easy and simple daily hints and tips.....and the odd noise from my baby too!
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