FrontRunners Podcast

In this episode, Zane sits down with Julie Mata, former Texann point guard and Softball coach for Tarleton State to define success and discuss her coaching philosophy. Be on the lookout for part 2 where they will discuss building team culture and her current research within collegiate athletics.

In this episode of Fitness Forecast, Micah and Coach G. wrap up their nutrition discussion by talking protein, supplements and fad diets.    Hosts: Micah Stewart @MicahZachary Zane Guadagnolo @CoachGuadagnolo Producer: Patrick Freehill @pjfreehill Social Media Director: Elianne Douglas-Miron @elidouglasmiron

In this episode of Fitness Forecast, Micah and Coach G. discuss the broad topic of Nutrition, including what you need to know about carbohydrates and fats.    Hosts: Micah Stewart @MicahZachary Zane Guadagnolo @CoachGuadagnolo Producer: Patrick Freehill @pjfreehill Social Media Director: Elianne Douglas-Miron @elidouglasmiron

In this episode of Persons of Interest, we sit down with Tarleton Kinesiology Alumni and 12 year NFL Veteran James Dearth.  James discusses his recent move back to Stephenville, what he did while he was away, and what he has planned for his new training facility. James is laying the foundation in using exercise as a treatment for the adaptive population. His unique methods have been applied to ind...

In this episode of Fitness Forecast, Micah and Coach G. discuss goals, mindset, and body image. Be sure to listen to this podcast if you want to strengthen your mental game.    Hosts: Micah Stewart @MicahZachary Zane Guadagnolo @CoachGuadagnolo Producer: Patrick Freehill @pjfreehill Social Media Director: Elianne Douglas-Miron @elidouglasmiron

Author, Olympian, seasoned fitness professional, and Tarleton State graduate, Alex Allred, joins Micah on the Frontrunners Podcast for a truly entertaining episode. Alex tells her story and how she became one the driving forces in the creation of female bobsled, and national champion while being 4 months pregnant! Be ready to be motivated and moved on this installment of Persons of Interest! Host:...

For the first installment of Fitness Forecast, Coach G. and Micah tackle muscle gain. Learn the basics to building muscle and much more along the way! Hosts: Micah Stewart @MicahZachary Zane Guadagnolo @CoachGuadagnolo Producer: Patrick Freehill @pjfreehill Social Media Director: Elianne Douglas-Miron @elidouglasmiron

Welcome to Frontrunners Podcast! In this episode, hosts Micah and Zane introduce the Frontrunners Podcast and what listeners can look forward to when they tune in!