Four Pillars with Bobby Basran

On this weeks episode on the Four Pillars Of Life Podcast, Bobby shares one of the best principles he has learned to better his relationship with his partner, the downfalls of focusing your attention on the negative experiences that take place within your relationship and the negativity bias.

On this weeks episode on the Four Pillars Of Life Podcast, Bobby discuses the downfalls of judging people in a negative manner, why the concept of understanding has never been more needed in today’s society and how we can learn to understand people unconditionally.

On this weeks episode on the Four Pillars Of Life Podcast, Bobby discuses how people can learn to deal with their emotions by using mindfulness. He also talks about being in control of your level of thinking by following the mantra how you think is how you feel and how you feel is how you act.

On this weeks episode on the Four Pillars Of Life Podcast, Bobby talks about his definition of purpose, how not to use money as a driving force when finding yours and how to live with your purpose in a day and age where 75% of people don't live with theirs.

On this weeks episode on the Four Pillars Podcast, Bobby talks about four natural ways to obtain better sleep.

On this weeks episode on the Four Pillars Podcast, Bobby talks about how reacting negatively is affecting our mental health, the difference between reacting and responding and how to prevent ourselves from these reactions.