Dan Croft
First Light — A Daily Morning Reflection.
A short daily morning ritual to help you begin the day calm, grounded and present. First Light is a daily dawn reflection — a simple morning reflection and moment of mindfulness at the start of each day. Recorded at sunrise, each episode blends nature, thought and intention to support a more conscious and mindful morning. A gentle daily practice for anyone looking to build morning mindfulness, create a calm start, or develop mindful morning habits and a more intentional morning routine.
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Autor
Dan Croft
Categoria
Site do podcast
Último episódio
27 de fev de 2026
Onde ouvir?
Podcasts no app Replaio Radio Em breveOs podcasts estão chegando ao app. Instale agora e seja o primeiro a descobrir um jeito totalmente novo de curtir podcasts
Instale grátis
Android 5 mi+ downloads · nota 4,8
iOS em breve
Episódios
Day 8 – Feeding Robins in a Winter Storm (First Light) 08.01.2026 4:41
Robin food and Storm Goretti. Dawn 07:19 - Sunrise 07:58 Day 8 of 365 Recorded at dawn.
Day 7 – Blackbirds and the Stars (First Light) 07.01.2026 4:16
Blackbirds and non-disappearing stars. Dawn 07:20 - Sunrise 07:59 Day 7 of 365 Recorded at dawn.
Day 6 – Starting Again at Dawn (First Light) 06.01.2026 4:22
Again. Dawn 07:20 - Sunrise 07:59 Day 6 of 365 Recorded at dawn.
Day 5 – Clouds, Time, and Small Wonders (First Light) 05.01.2026 5:29
Clouds, 8 minutes and a marble. Dawn 07:20 - Sunrise 07:59 Day 5 of 365 Recorded at dawn.
Day 4 – Slow Mornings and Returning Light (First Light) 04.01.2026 6:01
Slow mornings and the first 8 hours of daylight this year. Dawn 07:20 - Sunrise 8:00 Day 4 of 365 Recorded at dawn.
Day 3 – Blackbirds and the Winter Moon (First Light) 03.01.2026 6:01
Blackbirds and the Wolf Moon. Dawn 07:20 - Sunrise 08:00 Day 3 of 365 Recorded at dawn.
Day 2 – A Heron at Dawn and Perihelion (First Light) 02.01.2026 6:46
A Heron landed and Perihelion. Dawn 07:21 - Sunrise 08:00 Day 2 of 365 Recorded at dawn.
Day 1 – The Shortest Days and a New Beginning (First Light) 01.01.2026 5:28
Just under eight hours of daylight • The Roman origins of the new year. Dawn 07:20 - Sunrise 08:00 Day 1 of 365 Recorded at dawn
Preview 2 - First Light Project 16.12.2025 2:03
Another short preview of the First Light Project, a daily moment recorded at dawn, capturing the light, the season, and whatever morning brings.
Preview - First Light Project 11.12.2025 3:17
A short preview of the First Light Project, a daily moment recorded at dawn, capturing the light, the season and whatever morning brings.
Intro - First Light Project 10.12.2025 2:18
This intro explains the First Light Project: a full year of daily recordings made at civil dawn, blending observation, science, and ritual.
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