Figuring It Out As I Go Along

ahhh - this episode is a vulnerable one! This week on 'Figuring it Out As I Go Along' I will be digging deep into my own relationship with myself and trying to explore what it really means to have 'confidence'. I will be tackling the topics of external and academic validation, self-compassion and the 'Spotlight Effect', so sit back and relax as you listen to my therapy session lol. I'm a strong be...

This week on 'Figuring it Out as I Go Along' I address the highs and lows of what it's like to be a music student at university. I'm coming to the end of my degree now, and after four years I've learnt a lot about music as well as myself and other people around me. I've made great friends and great memories but I've also had moments where I've doubted myself and I've experienced imposter syndrome,...

This is my first episode of 'Helping You Figure Out' and this time I wanted to tackle the question 'How can I manage stress?'. I wanted to dedicate a whole episode to this topic because I think it's really important to address on a wellbeing podcast and will be relevant to everyone in some way, shape or form. NECESSARY DISCLAIMER: lol i'm obviously not a professional, but i am a professional stres...

episode 2 focuses on the reasons behind why I have chosen not to drink as a 21-year-old. This is an episode i'm passionate about as it's quite unique to me and i feel like it will answer a lot of frequently asked questions that i get about why i chose to be sober. Have a listen so you can find out more sober student life, peer pressure & myths about a sober lifestyle (and stay tuned fo...

Welcome to the very first episode of ‘Figuring It Out As I Go Along’! This pilot episode involves me answering questions that you sent me over on Instagram so that you can get to know a little bit about me before the season gets in full swing. So tune in if you want to hear my take on New Years’ Resolutions, Post-Uni plans, crazy hair trends and so much more! It’s a bit all over the place but I’m...