Feelz

NSFC: We are not born with an inner critical voice. We are not born with a voice at all. We develop our consciousness and our internal narrative over time, taking cues from the people and environment around us. Join me today for this silly episode of sillyness as I sit down and interview my inner critic aka ME.

Disclaimer: This episode discusses clothing sizes and may cause emotional flashbacks for those working through eating disorders. Yvia Magan-Parker previously styled for enterprises such as Country Road, she now shares her wisdom around fabric styling in order to support you in using threads to your advantage when it comes to self-love. Thank you to this GORJUS human for sharing her in-depth knowle...

The mind absolutely foamed during this conversation with Glen Benton of the musical project Anavaiix. Glen is a person centred and holistic mental health counsellor who shares his own lived experience of emotional trauma. In addition, we evolve into spiritual wankers using big mind words such as "sacred geometry". Enjoy hun.

Helping yourself heal when someone dies (or a relationship is lost) is spiritually painful. In Episode 12 of Feelz we unpack the notion of grief and I make more references to haemorrhoids because they are funny.

Melbourne Yogi, Caitlyn Taylor, unpacks how the western yoga industry became so wanky; but offers strategies on how to cut through the wank and enjoy the practice as intended.

Do you like art but don't understand the wanky schmanky jargon? Are you a fan of gingers? Are you curious about how to become a full-time creative? If so, wrap your ears around this episode of Feelz as Jason Parker and Bree Stewart feel all of their emotions via a Lockdown zoom session.

Thanks for stopping by Feelz the Podcast for semi-qualified advice from a Ranga living in Australia. I have spent half of my life living in New Zealand and the second half (thus far) in the land of Australia (where I currently reside). Whilst there are many incredible organisations campaigning to break down the stigma of mental health at large, we are still faced with the historical stoicism that...