Everyday Burnout Conversations

Episode 3 of Everyday Burnout Conversations shares a conversation with Penny Wincer. In this episode, Penny explains why it's imperative that carers and parents take rest and how self-care is different for everyone.  Penny is a Melbourne born, London dwelling author, speaker, podcaster, writing coach and freelance photographer.   As a single parent to two children she shares both the joys and...

Today I'm sharing a fabulous conversation with the wonderful Sally Beaton. Sally is a women's holistic nutritionist, life coach, speaker, author and the founder of Women With Sparkle.  Sally teaches and supports women to tune into their body's warning signs rather than 'pushing through' through to depletion, burnout and illness.   In this episode, Sally shares how she took...

Hello and welcome to Everyday Burnout Conversations. In this honest podcast, Flic Taylor (writer, mother and gold medalist at burning out,) shares the everyday burnout stories of people from all walks of life as they manage and avoid burnout by prioritising their mental health and wellbeing.  Fancy a little more burnout chat? You can find Flic on social media @flictaylorwrite s or check out her bu...

Flic's Burnout Story - In episode 1, Flic shares her personal story of experiencing extreme burnout and why it inspired her to create this podcast and blog.   She shares the burnout signs to watch out for, along with some alarming statistics that reveal women in the workplace are feeling more exhausted and burnt out than ever before.  There are some swears in this conversation, so please grab...