Emotionally Uncomfortable

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In this episode we talk about what it's like to raise a highly sensitive child.  How to support highly sensitive children.  Understanding who they really are.  How we can bring these tools into the classroom.    Who is Sandi Schwartz?  Sandi Schwartz is an internationally respected expert when it comes to understanding children and inspiring parents into their greatness. She brings over forty year...

In this episode we talk about parenthood, healing, meditation and finding your own practice.   Elena’s journey from addiction. How to start your own unique meditation practice - when you don’t have time. How silence heals your body. Parenting and meditation. How it forms a deeper connection with your children.   Who is Elena Brower?  Mama, teacher and author of Art of Attention, Elena has studied...

In this episode we talk about parenthood, healing, marriage and what whole living means.  Why it's important to trust yourself when it comes to your health.  What true transformation looks and feels like.  How to support a partner who isn't living the same lifestyle as you desire.    Who is Julie Piatt?  A true creative artist, Julie Piatt aka “SriMati” is a plant based chef, singer songwriter, au...

From almost dying when she gave birth to her daughter to leaving her cozy corporate job to follow her burning desires.   Amber Lilyestrom is a soul-based branding & business coach, writer and motivational speaker. Amber currently coaches new and established entrepreneurs in creating strategies to transform and launch their dream businesses. From idea conception to the construction of the business...