Embrace Life Boldly with Coach Tammy Ward

Hello, you amazing people!!. I am so grateful you have come back this week to listen to another tool that will help guide you along your journey to living your best life. This week is all about how to Respond VS React to life and all its obstacles that stand in your way to being at your highest vibration.  This episode will give you insight into how and why you react and then I will turn it a...

I have had many people in my life, whether they have been family members, friends, peers, sailors, and clients ask me HOW TO BREAK a habit. Well, Everyone is different, what works for one may not work for the other. That is why I wanted to do this episode. I want you to live your best life and to have tools that will help you along your journey.   Along with my special guest, my wife Dan...

Fear shows up when we don't want it. This episode gives insight and tools to figure out how to manage your specific fear. To gain power over fear by finding the root cause of it. These tools will begin to transform habits and patterns for you to live your best life.  If you desire a chat one on one to dive deeper about your specific fear check out my website to book your session today! ...

Always so happy to have you listen, and forever grateful for your time and support. Episode 4 is using a metaphor of the computer keys CTRL ALT DELETE to see where negativity lives in your thoughts. knowing how re-framing the way you speak to yourself can offer positive abundance throughout your life.  The coolest thing about it, it only takes 5 minutes. So listen while on the toilet or walki...

Relationship building is finding that connection within the communication. This episode is all about using the word 'AND' instead of "OR".  Words are powerful, especially smack down in the middle of an argument. So if you don't want to be sleeping on the couch, laying in bed with different scenarios running circles in your mind and regretting what you said Use this tool to build better relati...

Taking back the power in your story is just the beginning! I hope this serves you well.  Follow me on FB @coach.tammyward IG @coachtammyward  After listening to this you want to learn more about how to dig deeper into transforming thoughts to live at the highest vibration go to my website www.coach-tammy.com , to book a session with me today! Forever grateful for your support and love.&n...