Dr. UnStuck Podcast — Get Out of Your Head. Get Into Your Life.

One of the biggest regrets people have in life is waiting 24.02.2025 2:35 ↓

The Stress Outlet by Mindcraft University

There's no such thing as mistakes, only lessons. 22.02.2025 2:19 ↓

The Stress Outlet by Mindcraft University

Think it. Grow it. Cultivate it. 21.02.2025 2:58 ↓

The Stress Outlet by Mindcraft University

The Magic of Making a Difference 20.02.2025 37:36 ↓

Dr. Marlena Uhrik, author of "The Magic of Making a Difference: One CAN Make a Difference," grabs us with her heart-warming story of how one can of bamboo shoots wound up feeding thousands of children and their families. Uhrik's story not only tells the tale which began with a child's desire to feed hungry children, but also how it ignited a spark within for Uhrik to expand upon...

Rather than saying, "I am not _____ (ex-confident)," say "Confidence is on its way. Watch what happens. 19.02.2025 2:48 ↓

The Stress Outlet by Mindcraft University

Once we realize and accept that having no problems is an illusion, life gets way better immediately 19.02.2025 2:58 ↓

The Stress Outlet by Mindcraft University

Discipline your disappointments 16.02.2025 2:39 ↓

The Stress Outlets by Mindcraft University

TGIF !! Becoming Limitless 15.02.2025 19:25 ↓

There are 10 things that limitless people know for sure. Here they are.

Self Love is #1 15.02.2025 2:19 ↓

The Stress Outlet by Mindcraft University

When in crisis and doing our best . . . 15.02.2025 3:02 ↓

The Stress Outlet by Mindcraft University When in crisis and doing our best to put Humpty-Dumpty back together again, know that it will get better when we accept that we cannot go back to the way things were. Humpty is going to look new and different and it will be ok :)

Limitless people know that life happens FOR us and not TO us 03.02.2025 2:13 ↓

The Stress Outlet by Mindcraft University

Limitless people know that our thoughts create our reality and put this into play 02.02.2025 2:30 ↓

The Stress Outlet by Mindcraft University

There are two ways to live life. 01.02.2025 2:53 ↓

The Stress Outlet by Mindcraft University

Winter Mental Health Tip #6: Get a plant. Research says that bringing a plant into the house can do wonders for proactive mindhealth. 31.01.2025 1:33 ↓

The Stress Outlet by Mindcraft University

Winter Mental Health Tip #5: Reach out to someone 30.01.2025 2:29 ↓

The Stress Outlet by Mindcraft University

Winter Mental Health Tip #4: Do like Ben Franklin 29.01.2025 2:36 ↓

The Stress Outlet by Mindcraft University

Limitless people know that failure is not a thing 28.01.2025 2:49 ↓

The Stress Outlet by Mindcraft University

Winter Mental Health Tip #3: Commit to a daily dose of "active solitude" 28.01.2025 2:13 ↓

The Stress Outlet by Mindcraft University

Winter Mental Health Tip #2: Do something new 27.01.2025 1:34 ↓

The Stress Outlet by Mindcraft University

Winter Mental Health Tip #1; Declutter something, anything. 26.01.2025 1:34 ↓

The Stress Outlet by Mindcraft University

Empower your perspective; Empower your life. 25.01.2025 52:36 ↓

Rishi Sood, a professional keynote and motivational speaker, enlightens us with his thoughts on our realities being a series of perspectives. He begins by explaining that we can often interpret life experiences as seemingly "bad," when in fact, they may serve as detours toward an opportunity for growth. What is key, according to Sood, is a solid sense of self worth, as valuing oneself is essential...

TGIF! 10 tips to bust out of a "winter rut" 24.01.2025 20:14 ↓

Here are 10 practical tips to help lift you out of a slump that can sometimes happen during the dark, cold, and cloudy months of winter

Guilt is a waste of emotion. 23.01.2025 1:36 ↓

The Stress Outlet by Mindcraft University

How to bust out of a "winter rut" 22.01.2025 2:43 ↓

The Stress Outlet by Mindcraft University

Intentional deep breathing is a reset for the mind. It brings the mind back from the future and out of the past, into the present moment. 20.01.2025 1:33 ↓

The Stress Outlet by Mindcraft University