Dr. Farjana
Dr. Farjana’s Self Help Diaries!
Dr. Farjana will speak about: Marriage/Relationships Mental Health Spirituality In law Struggles Mental Toughness Family AbuseThought Restructuring, Motivation, Dysfunction Empowerment, Change Mindset,Codependency, People Nonsense, Boundaries, Life Tips
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Autor
Dr. Farjana
Categoria
Site do podcast
Último episódio
2 de jul de 2026
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Episódios
How to Deal with Intense Anxiety in Bed! 29.09.2022 1:47
Simple Technique
Overwhelming Days! 29.09.2022 3:18
Simple Techniques
Quick Life Check In 29.09.2022 3:36
Simple Reminders
How to See Everything in Your Life as a Spiritual Event! 28.09.2022 8:09
Simple Understanding
Change your mindset about challenges! 28.09.2022 5:58
Simple wonderings!
How to Consciously Realign Yourself Weekly! 28.09.2022 3:06
Simple Mantras…
Identify What Causes Anxiety Externally and Internally! 28.09.2022 4:29
Simple Techniques
I Let It Go Mantra! 28.09.2022 3:03
Dealing with daily stress!
Sudden pain from unaccomplished goals! 28.09.2022 0:55
Simple Mantra..
How Deal With Intense Emotions That Come Out of Nowhere! 27.09.2022 4:04
Simple Techniques
Do Not Subject Yourself to Toxics! 27.09.2022 3:23
Simple Techniques
Say: Absolutely No to Worry! 27.09.2022 4:37
Simple Technique
Do Not Analyze Unconscious People’s Words! 27.09.2022 5:28
Simple Techniques
Protect your Energy from Emotional Dumping! 27.09.2022 5:46
Simple Techniques
How to Stop People Pleasing Behavior! 27.09.2022 7:43
Simple Techniques
Nothing is Working Out in my Life! 26.09.2022 2:52
Simple Technique
How to Deal with Toxic Group Dynamics! 26.09.2022 9:27
Simple Techniques
How to Deal with Unconscious Behaviors! 23.09.2022 8:13
Simple Techniques
Normalize Asking for Help! 23.09.2022 3:28
Simple Techniques
Being Assertive! 23.09.2022 2:50
What it looks like…
Plan your Life or Life Will Plan it For You! 23.09.2022 4:20
Simple Techniques
Limit Your Stimulation! 23.09.2022 4:38
Simple Techniques
How do I Victimize Myself? 23.09.2022 7:02
Simple Technique
Life Can Not be Dramatic! 22.09.2022 6:22
Simple Techniques…
Your Subconscious Mind Believes what you Tell It! 22.09.2022 5:03
Simple techniques…
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