Dr. Carleah East
Dr. East Speaks
Dr. East Speaks provides all PowerHouse and Badass Women with tools for redefining resiliency, embracing individuality and unapologetic authenticity! Selfish is the new Selfcare!
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Android 5 mi+ downloads · nota 4,8
iOS em breve
Episódios
Understanding Stress Patterns 27.04.2023 2:51
Listen as Dr. East provides timely tools and nuggets to get your mind right!
Making / Maintaining Connections 20.04.2023 2:34
Listen as Dr. East provides timely tools and nuggets to get your mind right!
Don't Give Up What You Love 17.04.2023 2:43
Listen as Dr. East provides timely tools and nuggets to get your mind right!
Determine Your Stress Level 17.04.2023 2:33
Listen as Dr. East provides timely tools and nuggets to get your mind right!
Check Your Perspective 17.04.2023 2:23
Listen as Dr. East provides timely tools and nuggets to get your mind right!
Change Your Environment 17.04.2023 2:26
Listen as Dr. East provides timely tools and nuggets to get your mind right!
Take Inventory Of Your Time 17.04.2023 2:37
Listen as Dr. East provides timely tools and nuggets to get your mind right!
Listen To Your Body 17.04.2023 2:38
Listen as Dr. East provides timely tools and nuggets to get your mind right!
Self-ish is Selfcare 17.04.2023 2:43
Listen as Dr. East provides timely tools and nuggets to get your mind right!
Take Time For Self Love 17.04.2023 2:36
Listen as Dr. East provides timely tools and nuggets to get your mind right!
Focus On What You Love 17.04.2023 2:14
Listen as Dr. East provides timely tools and nuggets to get your mind right!
Love You, Like You Love Others 17.04.2023 2:26
Listen as Dr. East provides timely tools and nuggets to get your mind right!
You Are Already Awesome 17.04.2023 2:13
Listen as Dr. East provides timely tools and nuggets to get your mind right!
Focus On What's Right 17.04.2023 2:20
Listen as Dr. East provides timely tools and nuggets to get your mind right!
Your Words Have Power 17.04.2023 2:07
Listen as Dr. East provides timely tools and nuggets to get your mind right!
Dealing w/ Daily Hassles 17.04.2023 2:05
Dr. East provides nuggets and tools on Dealing w/ Daily Hassles
Be Intentional 17.04.2023 2:06
Tips on how to Be Intentional
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