Daily Meditation Minute
Daily Meditation Minute
Daily Micro Meditations guided by Natalie Perez. Volley. FMDownload the app to listen ad free!
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Daily Meditation Minute
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Último episódio
18 de mai de 2024
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iOS em breve
Episódios
Meditation for Focus 24.08.2023 1:49
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Total Body Relaxation 23.08.2023 1:56
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Breathing With the Eyes 22.08.2023 1:43
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Soften into Relaxation 21.08.2023 1:50
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Mental Clarity Meditation 20.08.2023 1:59
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A Moment of Mental Control 19.08.2023 1:49
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Mindful Check In 18.08.2023 1:54
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Noticing Thoughts 17.08.2023 1:53
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Unplugging the Mind 16.08.2023 1:56
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Sound Awareness 15.08.2023 1:59
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Body Awareness 14.08.2023 1:45
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Belly Balloon 13.08.2023 1:46
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Even Breath 12.08.2023 1:50
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Un-hijack Your Attention 11.08.2023 2:02
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A Minute to Focus Your Mind 10.08.2023 1:50
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One Minute of Grounding 09.08.2023 1:28
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Body Tension Release 08.08.2023 2:06
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Two Minutes to Find Calm 07.08.2023 2:07
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Affirmations of Gratitude 06.08.2023 1:38
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Breathing with Awareness 05.08.2023 1:40
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You Are Supported 04.08.2023 1:42
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Stress Relief Minute 03.08.2023 1:41
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Relax And Let Go 01.08.2023 1:59
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Peaceful Place 31.07.2023 1:56
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One Minute Relaxation 30.07.2023 1:47
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