Dad Central
Dad Central: A Parenting Podcast To Reduce Stress & Build Confidence In Fatherhood
Are you stressed and overwhelmed by the responsibilities of fatherhood? This show helps overwhelmed dads conquer stress, build confidence, and become the father their family brags about. Listen to discover: • Effective strategies to reduce parenting stress and manage emotions for a calm parenting approach = happy children.• Practical advice on building strong parent-child relationships through improved communication and parenting skills, even when co-parenting with ex-partners.• Expert insights on navigating custody issues and instilling positive parenting values to develop disciplined and res...
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Episódios
#4 Dr. John Oliffe Helps Dads Know How to Improve Their Health & Reduce Stress During Fatherhood 04.07.2022 58:20
Canada Research Chair for Men's Health Promotion, Dr. John Oliffe talks about the importance of applying what you know and learn to make better choices. Dr. Oliffe founded the University of British Columbia's Men's Health Research Program and focusses on masculinities as it influences men's health behaviours along with its impact on families and quality of life. With over 20 years of emergency me...
#3 Sportsnet's Donnovan Bennett On Being Very Intentional as a Dad During Fatherhood 20.06.2022 48:30
Sportsnet personality and author Donnovan Bennett talks about his father's influence, important lessons learned from his dad and other important men in his life, and how he applies them to his role as a dad of two young children. Filled with his unmistakable wit, this episode drops important insights about what it takes to be an intentional dad while managing the rest of life's demands. Donnovan a...
#2 Trevor Linden Gets Real About Mental Health In Fatherhood, Reducing Stress and Not Screwing Up Your Kid 16.06.2022 51:37
20 year NHL Veteran, former NHLPA President, and current Business Owner Trevor Linden talks about fatherhood, mental and emotional health, and giving kids what they need – not what we want, as fathers. This conversation touches on important themes every dad can relate to, but in a way you can also learn from. Trevor's passion for health and being a great dad come through. He talks about the depres...
#1 What the Show is All About: Reducing Stress For Dads During Fatherhood 15.06.2022 11:43
Dads love to see their kids grow into confident and successful adults. The problem is most dads feel unsure how to get there and have nowhere to turn for help. The Dad Central Show coaches you to be your best, while bringing out the best in your family. In this short intro to the show, hosts Ed Gough Jr. and Drew Soleyn talk about: their journey to Dad Central and the roots of this show their pass...
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