Cycles and Sanctity Podcast | Trust Your Body, Grow In Holiness

Episode 6 of the Cycles and Sanctity podcast discusses the last phase of our cycle, the luteal phase, or as Mama Jane calls it - the wonderment phase. There can be many thoughts associated with this phase, especially when trying to conceive, as you will hear when Mama Jane shares a trying time in her life.    The spiritual tool we will focus on during the luteal phase is Adoration. We go into what...

Episode 5 of the Cycles and Sanctity podcast begins with a joyful client story and expands on how ovulation is the main event in our cycles. In our spiritual life, I relate it to the summit of our Catholic faith. Hear the analogies to help you grasp it better.  For all my visual learners, I have created a mini-course called “Uniquely Beautifully You” with videos to explain these concepts and chart...

In episode 4 of the Cycles and Sanctity podcast, we go into detail about the Basic Infertile Pattern or BIP phase of the cycle. I talk about how this phase can be boring to some, similar to praying the rosary. I share my experience of learning to pray the rosary, to then leading it with friends and family.    If you have young kids, you’ll want to listen in for a great tip that may help your kids...

In this episode of the Cycles and Sanctity podcast, we go into detail about the menstruation phase of the cycle. I explain how this phase can be connected to our spiritual life through the sacrament of confession. I share my experience with making a general confession and how regular confession became part of my spiritual life, along with some tips that worked for me.   I hope this helps you on yo...

What signs is your body giving you to know what phase you are in? How do you start tracking those signs? In this episode, Mama Jane explains it all!   We dive into the details of charting observations in your cycle, the similarities to Ignatian spirituality, and how we can grow in holiness through charting. Learn the BAKER method from Father Michael Gaitley’s “ Consoling the Heart of Jesus ” on pr...

Welcome to the first episode of the Cycles and Sanctity Podcast! If you’re wondering how your cycles can lead you to sanctity, this show is for you!    I’m walking you through my background, the basic terms for our cycles, and the Billings Method. I touch on Ignatian Spirituality and my motto from the Litany of Humility - “That others become holier than I, provided that I become as holy as I shoul...