Cums Bac 2 Luv Podcast

Sheena is back this week and opens with the good side of being rejected. She talks about why you cant ignore the bad feelings you get about people. Its cuffing season but Sheena wants us to cut em off literally. Sheena gets real about who stays and who goes, and tells us some personal stories this week that puts it all in perspective.  This weeks question is straight to the point and Sheena s...

WE are a day LATE but still right on time with the girl talk!!! Sheena is back and its all for the ladies, Wake UP CALL opens with real raw dating advice. Sheena keeps it real about where to meet the man of your dreams, and tells the ladies why to get dress every single day. She also teaches us all about the Karma that comes with the D*** and how to tell a friend when her man is no good for her. T...

Sheena is back and getting right to the point this week! She opens this weeks episode with some words for the fellas!!! and then jumps into this weeks topics which include Rules to being the other woman , but not  the kind you think. Sheena gets real with the ladies about how to be SINGLE. And Than she gives the men some advice on how to CHEAT !!!  Yeah she goes there !!!! This is a clas...

This week Sheena is talking switching gear a little bit and is talking about being very careful how we use social media. In light of recent recent events she's giving advice on over sharing and sharing a personal tragic story of her own. Sheena also shares what happened to her TWICE this week and is begging her female listeners not to make the same mistake.  This week is all about being a goo...

Sheena is holding nothing back this week and she is letting the ladies have it! This episode is all about accountability!!! Sheena is asking some very important questions and holding the female listeners accountable for not getting what they want in relationships!! "Break the Deal" is all about making a list and sticking to it. Sheena talks about her current mood & tells a few stories about ti...

This week Sheena is back with some relationship talk. She is breaking down her ideas on one of the most talked about issues CHEATING!!! Sheena talks about the unrealistic rules couples place on each other and what makes "boy friends" cheat the most! She also gives the fellas some advice on 3-somes, they wont like her idea at all. Sheena breaks down the ways men CUM UP SHORT IN THE BED ROOM and bre...

SHEENA E. is back right off her birthday weekend fresh into her 40th year around the sun. This week she is giving life advice to the ladies and the fellas about how to avoid making LIFE mistake when it comes to friends and relationships Sheena runs down her list of "things she has learned". She also gets personal about her experiences befriending strippers!!! Why its important to make your self an...

This week Sheena is back !! YES she back to back this week!! This week is all about relationships! Sheena has candid advice for the ladies about dating down and why you SHOULD never do it. Sheena is speaking to all the top earning women on this episode so listen up!!! Sheena also digs into friendship and how you should never feel like you can't be corrected. This weeks question may cause a break u...

Sheena is back!!! This week opens up with the toxic relationship trend. Sheena wants everyone to pay attention to what your listening too and watching some females are just bitter. All advice is not good advice. Sheena also talks about the these men and their short shorts and plastic surgery!! Are yall cool with yall man getting lipo? Sheena says NO!!!! She also wants all the ladies to take a trip...

This week Sheena is back with some candid advice for the ladies. She kicks off this episode with her idea of what makes a "man washed-up" . Its been a lot of woman bashing and Sheena is giving the men a taste of their own medicine. She also has some real life advice for those of you that like to listen to you friends problems!!! MIND YA BUSINESS breaks down all the reasons why you just really got...

This week Sheena is back and this episode is about telling the TRUTH in relationships. Sheena breaks down what makes you a "true playa" and how to really prove you have game. Sheena also shares 3 signs to look out for when your trying to decide if ya man is living  double life. Sheena as usual keeps it real with her female and male audience about everything. She shares some personal stories t...

Sheena is back this week and its all about relationships !! She is sharing her advice on how to avoid getting your feelings hurt and why its important to listen when a MAN tells you who he is and what he wants. Sheena tells you why a hurt msn is a red flag!! This week she also lets us know what a actual date is and why its important when getting to know someone and understanding who they are. She...

Sheena is back this week with an exciting episode!! She jumps right the topic of masculinity!! Is it the end of an era? Where have all the "real" men went? And why do woman ask for protection if they don't want it? Sheena shares her thoughts and challenges the ladies to let the man lead!! This week Sheena gets real about who's to blame for black woman being "overlooked". She also gets deep about P...

This week Sheena is back and she is introducing the concept of living well. She shares her ideas on wellness and its not your typical definition. Sheena digs into the importance of being yourself in your relationships and why you shouldn't pretend to be someone your not. The idea of soul ties comes up this week and Sheena gets real and raw about the type of person you should be sharing yourself wi...

Happy hump day this week Sheena is back with some life advice, When its time to walk away is all about knowing when its time to go. In both friendships and intimate relationships we tend to stay way too long. Sheena discusses some of the reasons why we might feel obligated and breaks down signs to llok out for , and when to plan your escape. In this season we are giving and receiving. Sheena also...

This week Sheena is coming in HOT! And she's mad at the men again !! Sheena is giving the men some advice, and asking the ladies to stop listening to these MEN!! She breaks down the concept of having a high "body count" and asks why is that even important !!! She shares her thoughts on the type of men that make your past a BIG deal.  Then she moves on to the ladies and has a few things to say...

HAPPY Wednesday!! This week Sheena is back and this episode gets straight to the point!! She is coming at all the birthday girls & guys!! Sheena explains proper party etiquette & shares all the rules!!!! She also defines what a "friend with perks " is and gives advice on how to maintain your seat at the plugs table!! It gets even better when she breaks down the proper etiquette for the PLU...

This week Sheena is back with a ton of life and relationship advice!! She opens this episode with advice for all the SINGLE ladies. She shares some advice on shutting down your insecurities. She tells us how insecurities make you inconsistent & how both can effect your career and your personal life. This week is all about spotting a BUM!! Sheena breaks down the traits of a BUM and why woman ha...

Sheena is back this week and is holding no punches! This episode starts with a raw conversation about role reversal in this new era!! She is asking “who did it” , she’s blaming the ladies a little!! She introduces a new manipulation tactic & explains why a MAN  can’t date her in the DM or via text. Sheena breaks down the reasons why she loves being a woman and what she expects from a man....

This week Sheena is getting real and breaking down the signs of abusive relationships! She shares that over the past few weeks she's been getting a lot of questions about abuse. Sheena shares a personal story and answers a ton of questions about different types of abuse in relationships. What are the signs? Should you leave? & How to support your mate if they have a history of abuse in their p...

Happy New Year this is the first episode of 2022!! Sheena is back with a episode that will have you checking your circle and checking yourself. We all know that New Year means new goals, new people to cut off and new ideas to start working on. Sheena shares why its important to have your sh** together and not worry so much about what other people have!! This week is all about setting intentions an...

This week Sheena gets really personal, she tells us what man ruined her life! She also tells men what they do that ruins the lives of woman way too often!!! She shares her personal experiences and gives men advice on how to be more supportive. This week she's also asking men "what do you bring to the table". This weeks advice is about being selfish!!! This weeks question is so good and of course t...

This week Sheena is back and opens up with a hot topic !!!! Are you pillow talking and throwing ya friends under the bus? Sheena shares some personal experience as well as advice on how to avoid being a "bad friend"!! She also tackles some relationship / dating issues people have shared with her via Instagram. This weeks questions are hot & of course she's keeping it way real with the answers....

This week Sheena is back and she's sharing a lot about her personal views on what's hindering the success of relationships!! She also tells why you should never "double back" . She also tells us why we have to step into the new times when it comes to expectations of our partners. Also this week she's cussing the men out the baby daddy's first, and then all of em !!!! This weeks questions are reall...

This episode explodes with modern day relationship issues! Sheena breaks down the idea of "getting it all from one person" is it possible? She also gives some tuff love to the "nagging" ladies and shares her ideas on what your doing that's pushing your man away! This week we are going back to "the list" its time for a reevaluation, AGAIN !! Sheena gives some really good insight on what's really me...