Confidence Equals Beauty with Amanda Taylor

Hi, it has been a minute since the last recording! Life circumstances have taken me away from really focusing on my health and mental health. As we continue to go through the new year, I wonder how many have kept to their New Year's resolutions. I found I needed to change my mindset because I was not going to be able to make the resolutions I wanted to make. I did find a way to change my thinking...

Fear is often the excuse of why you feel stuck and lost in life. Which is why you often refuse to take action and decide what you really want. So today I want to just be simple in ways to go after what you want. Step 1 Understand. understanding where the fear came from. Step 2 Acceptance. The way to overcome any fear is to accept it Step 3 Baby Steps! it is ok to take small and simple steps. Bonus...

Fear of failure is very strong, and people have missed out on opportunities, especially starting something brand new. What causes fear of failure? Perfectionism Easy breaking self-confidence. Childhood patterns. learn how to overcome fear of failure. IDENTIFY YOUR FEAR THINK ABOUT YOURSELF MORE POSITIVE. HAVE A PLAN B. PIVOT YOUR MIND SET TOWARDS YOUR GOALS. VISUALIZE THE OUTCOME! Check out www.co...

10 new habits to do everyday Here are some lifestyle changes or habits that  to incorporate into you everyday life to help build up your self-esteem and confidence Write it down Set goals and keep your focus on those goals . Let that positive body language shine to the world!   Try to aim for better time management. It is ok to say no to things that do not help you Go after new challenges! Focus o...

3 major habits that I think are the foundation to gaining confidence. 1.) The habit of training your mind and rewriting your story 2.) The habit of being optimistic 3.) The Habit being an action taker Here we will go into detail about each one of these habits that can create the foundation for building confidence.  If you have any questions or want me to discuss a topic please e-mail me at amandar...

I just wanted to share my journey on the "why " and "hold ups" I had in starting the podcast, along with my personal journey with my own insecurities.  Here I share how i worked through some negative things through my self care journey to a better outcome of self love.  www.confidenceequalsbeauty.com email amandarobinsontaylor@gmail.com

Introduction to Confidence Equals Beauty. A podcast to take you down a journey to discovering your true confidence in overcoming negative stigmas.  Here we will discuss all topics about life to help you find yourself.  www.confidenceequalsbeauty.com