Sana Wynd

Co-signs & Tangents Podcast

Society EN ↓ 88 episódios

Introducing Co-signs & Tangents Podcast, a thought-provoking journey into the complexities of mental health within the POC community. Join us as we delve deep into conversations with experts from diverse backgrounds, exploring the unique manifestations of mental health and wellness for POC communities.🎙️ Discover insightful discussions, personal stories, and practical advice that shed light on the challenges and triumphs of mental health in our community. We're here to empower, educate, and uplift.

Não deixe de visitar o site do podcast e apoiar quem o produz: www.cosignsandtangents.com

Autor

Sana Wynd

Categoria

Society

Site do podcast

www.cosignsandtangents.com

Último episódio

3 de out de 2026

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Episódios

Season 2 Episode 1 Jakk Gerard 02.11.2021

Content Creator with a focus on mental health, Jakk Gerard Sana Wynd's Instagram cosigns_and_tangents_podcast Adventures of Ada Instagram: Adventuresofada1 Instagram: @jessicad.jones_ @therundownwithjess @thejessicajonescollection Tiktok: @coldestwynterevr  Merch & Listen to Latest Episode https://cosignsandtangents.com/ Adventures of Ada Website https://adventuresofada.com/ Buy Adventures of...

New Season: Coming in November 30.10.2021

What’s up everybody! My first 3 months of podcasting has been a great learning experience. I’ve had the upmost pleasure discussing my interest and interviewing my friends. The second season will be more focused and consistent. I just want thank my faithful listener. Please don’t forget to like and share and continue to listen to season 2 of Co-signs and Tangents.

Episode 10 It's Giving... 07.10.2021

It's giving #MCE #Maincharacterenergy 

Episode 9 Bernadette Carter 16.09.2021

Join us as we chat with Bernadette Carter, a multi-talented actress, teacher, and entrepreneur, about her journey of physical, mental, and spiritual healing. As a strong black woman, Bernadette shares insights on overcoming challenges and empowering oneself. She is also a creative and health/wellness advocate and distributor. Don't miss this inspiring conversation! #BernadetteCarter #StrongBlackWo...

Episode 8 Ryan James 03.09.2021

In today's, episode we get to speak to Ryan James who's an American Actor & Print Model from Memphis TN, residing in Atlanta, GA. Ryan had a career on the production side of Television in PR prior to entering the talent side of the film industry. He has shot print work for various clothing & skincare brands and has been cast in many major brand commercials including “Delta Airlines” and “S...

Episode 7 Richard Smith 31.08.2021

In today’s episode, we talk with Richard Smith, a licensed practicing therapist in the state of Illinois. We Touch on subjects such as how trauma affects a person's mental health, stress management, and male self-care and much more.  Book List below: The Four Agreements More information: https://www.amazon.com/dp/B0007OB40E/ref=cm_sw_em_r_mt_dp_1JEF93Z6102PGMDWTZKC The Confidence Gap: A Guide to O...

Episode 6 The OG's are back Again: Cousin Conversations! 13.08.2021

This podcast was originally supposed to be with my beautiful cousins back in 2019. However, because fear is a motherfucker and podcasting was really hard before Anchor. I never posted those episodes. But today you get to hear from my cousins Antonia and Jeneba! You will just hear us talk about everything from movies to mental health. So sit back and enjoy!

Bonus Cabin in the Woods 13.08.2021

I've gone for a minute but back. This is a little slice of peace that I experienced on August 1st! Sorry for the abrupt end! 

Episode 5 Nicole Deonte 19.07.2021

Nicole Deonte is a Certified Birth Doula, Certified Yoga Instructor, and has a Master's in Marriage and Family Therapy. She created Reclaiming Myself, which helps women rediscover themselves through yoga and coaching. Her vision is to create safe spaces for all-woman, especially Black Women, to heal and practice self-love. She recently became a Doula so that she can help women create their birth s...

Episode 4 Amber Adams 13.07.2021

A Solo Black Lady Traveler: A Story about Taking Chances and Learning How the Game is Played. On today’s we will be talking with Amber J. Adams who is the founder of The Fab Life Project, (http://thefablifeproject.com) a personal development platform for "secretly ambitious" millennial women who are determined to drop self-doubt and fear so that they can build their careers, businesses, and lives...

Episode 3 Loki's Redemption, Sha'Carri's Downfall, and Tabitha's Graceful Shade 07.07.2021

                                                                        A reminder this podcast is an opinion-based show!  Today's show is another random episode from your girl’s busy busy brain. You read the title right, I’m talking about Loki on Disney+, the Olympics, And how Tabitha Brown’s gracefully read Wendy Williams! Plus a little sneak peek at my next guest appearance!  Sha'Carri's Downfa...

Episode 1 This is Random But... Who Run the World 16.06.2021

This is random but.. y'all need to watch "Who Run the World" on Starz! The story of a group of Black women who work, live, and play in Harlem as they strive for world domination. They're not only surviving – but thriving together. https://www.starz.com/us/en/series/run-the-world/58457

Co-signs & Tangents Podcast (Trailer) 15.06.2021

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