Julia Mellett
Closer Mentality
Closer Mentality is a peak performance-focused, documentary podcast. Each episode tells the stories of elite athletes, coaches, and sport psychologists and their relationships with the mental side of the game.
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Android 5 mi+ downloads · nota 4,8
iOS em breve
Episódios
Player Development and Minor League Baseball with Ryan Sherriff and Isha Rahman 11.03.2021 15:40
Closer Mentality is a peak performance documentary podcast aimed at opening the dialogue regarding athletes and the intersection of mental health and peak performance. The sixth episode welcomed Ryan Sherriff and Isha Rahman! In this episode, we talked about the minor league system and the impact of player development in Major League Baseball.
Minimizing Perfectionism and Performance Anxiety 03.03.2021 15:50
Closer Mentality is a peak performance documentary podcast aimed at opening the dialogue regarding athletes and the intersection of mental health and peak performance. The fifth episode welcomed Dr. Eddie O'Connor! In this episode, we talked about how to break the mold of perfectionistic tendencies and decrease performance anxiety. The Psychology of Performance: How to Be Your Best in Life: ht...
Democratic Coaching and How to Build a Positive Team Culture 25.02.2021 15:23
Closer Mentality is a peak performance documentary podcast aimed at opening the dialogue regarding athletes and the intersection of mental health and peak performance. The fourth episode welcomed JT Heenan! We talked about how to foster a positive coaching culture within a Division II baseball program and the lengths coaches will go to in order to provide the sport experience for their players.
Mental Agility and Draft Psychology 18.02.2021 17:14
Closer Mentality is a peak performance documentary podcast aimed at opening the dialogue regarding athletes and the intersection of mental health and peak performance. The third episode welcomed Dr. Cassidy Preston! We worked through draft psychology, mental toughness, and the link between performance and overall well-being.
Reset Routines and the Impact of Artificial Crowd Noise 11.02.2021 15:25
Closer Mentality is a peak performance documentary podcast aimed at opening the dialogue regarding athletes and the intersection of mental health and peak performance. The second episode welcomed Taylor Staden! We spoke about mindfulness, progressive muscle relaxation, and the Canadian hockey landscape.
Focus and the Monkey Mind 04.02.2021 17:57
Closer Mentality is a peak performance documentary podcast aimed at opening the dialogue regarding athletes and the intersection of mental health and peak performance. The first episode welcomed Joe Carbone! We spoke about focus, relaxation, and how to quiet the mind.
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