CHRIS THRALL
Chris Thrall's Bought the T-Shirt Podcast
I'm Chris Thrall, former Royal Marines Commando turned adventurer and enlightenment coach. Listen as I chat to life's interesting and awakened individuals who have 'Bought The T-Shirt'.
Não deixe de visitar o site do podcast e apoiar quem o produz: www.spreaker.com
Autor
CHRIS THRALL
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Site do podcast
Último episódio
7 de jun de 2026
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Episódios
The Legend Of Yip Kai Foon, Hong Kong's Most Wanted Gangster | Chris Thrall | Bought The T-Shirt Podcast #22 24.01.2020 14:56
In Hong Kong one day I heard the sound of a Kalashnikov being fired down the street. It was 'Teeth Dog', Hong Kong's most wanted gangster. Read 'Eating Smoke: One Man's Descent into Crystal Meth Psychosis in Hong Kong's Triad Heartland.' Paperback UK https://www.amazon.co.uk/dp/0993543944 Paperback US https://www.amazon.com/dp/0993543944 Support the podcast at: https://www.patreon.com/christhrall...
My Quadruple Ironman. 9-Mile Swim 450-Mile Cycle 108-Mile Run | Chris Thrall | Bought The T-Shirt Podcast #21 24.01.2020 32:54
In 2019 I completed a quadruple ironman with only eight weeks training to raise awareness of veterans suicide. Read 'Eating Smoke: One Man's Descent into Crystal Meth Psychosis in Hong Kong's Triad Heartland.' Paperback UK https://www.amazon.co.uk/dp/0993543944 Paperback US https://www.amazon.com/dp/0993543944 Support the podcast at: https://www.patreon.com/christhrall (£2 per month plus perks) ht...
How To Run And Why You Should | Chris Thrall | Bought The T-Shirt Podcast #20 23.01.2020 33:05
Run for physical health, mental health, fun and enlightenment. Read 'Eating Smoke: One Man's Descent into Crystal Meth Psychosis in Hong Kong's Triad Heartland.' Paperback UK https://www.amazon.co.uk/dp/0993543944 Paperback US https://www.amazon.com/dp/0993543944 Support the podcast at: https://www.patreon.com/christhrall (£2 per month plus perks) https://www.gofundme.com/f/support-our-veterans-to...
Can A Westerner Join The Triads? | Chris Thrall | Bought The T-Shirt Podcast #19 23.01.2020 13:44
What I learned while working for the 14K triads in Hong Kong. Read 'Eating Smoke: One Man's Descent into Crystal Meth Psychosis in Hong Kong's Triad Heartland.' Paperback UK https://www.amazon.co.uk/dp/0993543944 Paperback US https://www.amazon.com/dp/0993543944 Support the podcast at: https://www.patreon.com/christhrall (£2 per month plus perks) https://www.gofundme.com/f/support-our-veterans-to-...
How To Deal With Grief | Chris Thrall | Bought The T-Shirt Podcast #18 23.01.2020 11:34
Depression isn't worth it - a positive way to deal with grief and bereavement. Read 'Eating Smoke: One Man's Descent into Crystal Meth Psychosis in Hong Kong's Triad Heartland.' Paperback UK https://www.amazon.co.uk/dp/0993543944 Paperback US https://www.amazon.com/dp/0993543944 Support the podcast at: https://www.patreon.com/christhrall (£2 per month plus perks) https://www.gofundme.com/f/support...
Diving Off The Cliff In Acapulco | Chris Thrall | Bought The T-Shirt Podcast #17 22.01.2020 19:07
In Mexico I achieved a bucket list dream, diving off the infamous cliff in Acapulco like my childhood hero Elvis did in the film. Read 'Eating Smoke: One Man's Descent into Crystal Meth Psychosis in Hong Kong's Triad Heartland.' Paperback UK https://www.amazon.co.uk/dp/0993543944 Paperback US https://www.amazon.com/dp/0993543944 Support the podcast at: https://www.patreon.com/christhrall (£2 per m...
KIdnapped In The Jungle | Chris Thrall | Bought The T-Shirt Podcast #16 22.01.2020 21:14
A drug deal gone wrong saw me held hostage in the South American jungle. Read 'Eating Smoke: One Man's Descent into Crystal Meth Psychosis in Hong Kong's Triad Heartland.' Paperback UK https://www.amazon.co.uk/dp/0993543944 Paperback US https://www.amazon.com/dp/0993543944 Support the podcast at: https://www.patreon.com/christhrall (£2 per month plus perks) https://www.gofundme.com/f/support-our-v...
Marines Under Fire | Chris Thrall | Bought The T-Shirt Podcast #15 21.01.2020 13:15
What it's like to be shot at - and the guy next to you is hit three times. Read 'Eating Smoke: One Man's Descent into Crystal Meth Psychosis in Hong Kong's Triad Heartland.' Paperback UK https://www.amazon.co.uk/dp/0993543944 Paperback US https://www.amazon.com/dp/0993543944 Support the podcast at: https://www.patreon.com/christhrall (£2 per month plus perks) https://www.gofundme.com/f/support-our...
Banged Up In The Police Cells | Chris Thrall | Bought The T-Shirt Podcast #14 21.01.2020 10:53
Arrested and banged up in the police cells - a short, sharp shock and a stark lesson. Read 'Eating Smoke: One Man's Descent into Crystal Meth Psychosis in Hong Kong's Triad Heartland.' Paperback UK https://www.amazon.co.uk/dp/0993543944 Paperback US https://www.amazon.com/dp/0993543944 Support the podcast at: https://www.patreon.com/christhrall (£2 per month plus perks) https://www.gofundme.com/f/...
My 18-Day Water Fast | Chris Thrall | Bought The T-Shirt Podcast #13 20.01.2020 13:36
I ate nothing for eighteen days and only drank water - the physical and mental health benefits were beyond amazing. Read 'Eating Smoke: One Man's Descent into Crystal Meth Psychosis in Hong Kong's Triad Heartland.' Paperback UK https://www.amazon.co.uk/dp/0993543944 Paperback US https://www.amazon.com/dp/0993543944 Support the podcast at: https://www.patreon.com/christhrall (£2 per month plus perk...
Peak Health. How To Lose Weight and Keep It Off | Chris Thrall | Bought The T-Shirt Podcast #12 20.01.2020 7:53
The sensible approach to maintaining your natural weight. Read 'Eating Smoke: One Man's Descent into Crystal Meth Psychosis in Hong Kong's Triad Heartland.' Paperback UK https://www.amazon.co.uk/dp/0993543944 Paperback US https://www.amazon.com/dp/0993543944 Support the podcast at: https://www.patreon.com/christhrall (£2 per month plus perks) https://www.gofundme.com/f/support-our-veterans-to-tell...
Peak Health. Never Get Sick | Chris Thrall | Bought The T-Shirt Podcast #11 20.01.2020 10:19
In this episode I discuss the simplest way to perfect health. Read 'Eating Smoke: One Man's Descent into Crystal Meth Psychosis in Hong Kong's Triad Heartland.' Paperback UK https://www.amazon.co.uk/dp/0993543944 Paperback US https://www.amazon.com/dp/0993543944 Support the podcast at: https://www.patreon.com/christhrall (£2 per month plus perks) https://www.gofundme.com/f/support-our-veterans-to-...
Injecting Heroin | Chris Thrall | Bought The T-Shirt Podcast #10 19.01.2020 24:43
The one time I injected heroin. Read 'Eating Smoke: One Man's Descent into Crystal Meth Psychosis in Hong Kong's Triad Heartland.' Paperback UK https://www.amazon.co.uk/dp/0993543944 Paperback US https://www.amazon.com/dp/0993543944 Support the podcast at: https://www.patreon.com/christhrall (£2 per month plus perks) https://www.gofundme.com/f/support-our-veterans-to-tell-their-story https://paypa...
Private Pilot's License | Chris Thrall | Bought The T-Shirt Podcast #9 19.01.2020 33:05
Have you ever wondered what it's like to fly a plane? I did and so I got my pilot's license. Read 'Eating Smoke: One Man's Descent into Crystal Meth Psychosis in Hong Kong's Triad Heartland.' Paperback UK https://www.amazon.co.uk/dp/0993543944 Paperback US https://www.amazon.com/dp/0993543944 Support the podcast at: https://www.patreon.com/christhrall (£2 per month plus perks) https://www.gofundme...
Joining The Marines For A Bet | Chris Thrall | Bought The T-Shirt Podcast #8 18.01.2020 14:32
Homeless and sleeping in my car, I joined the Royal Marines Commandos for a bet. Read 'Eating Smoke: One Man's Descent into Crystal Meth Psychosis in Hong Kong's Triad Heartland.' Paperback UK https://www.amazon.co.uk/dp/0993543944 Paperback US https://www.amazon.com/dp/0993543944 Support the podcast at: https://www.patreon.com/christhrall (£2 per month plus perks) https://www.gofundme.com/f/suppo...
Fighting A Thai Triad | Chris Thrall | Bought The T-Shirt Podcast #7 17.01.2020 16:56
Bangkok - a barman attempted to rip me off, so I fought the kickboxer doorman Read 'Eating Smoke: One Man's Descent into Crystal Meth Psychosis in Hong Kong's Triad Heartland.' Paperback UK https://www.amazon.co.uk/dp/0993543944 Paperback US https://www.amazon.com/dp/0993543944 Support the podcast at: https://www.patreon.com/christhrall (£2 per month plus perks) https://www.gofundme.com/f/support-...
Death On Acid | Chris Thrall | Bought The T-Shirt Podcast #6 17.01.2020 38:07
My best friend drowned after we took LSD at a music festival.
Kidnapped By The Turkish Mafia | Chris Thrall | Bought The T-Shirt Podcast #5 17.01.2020 16:43
Read 'Eating Smoke: One Man's Descent into Crystal Meth Psychosis in Hong Kong's Triad Heartland.' Paperback UK https://www.amazon.co.uk/dp/0993543944 Paperback US https://www.amazon.com/dp/0993543944 Support the podcast at: https://www.patreon.com/christhrall (£2 per month plus perks) https://www.gofundme.com/f/support-our-veterans-to-tell-their-story https://paypal.me/TeamThrall Sign up for my N...
Working For The Hong Kong Triads | Chris Thrall | Bought The T-Shirt Podcast #4 16.01.2020 1:24:46
Read 'Eating Smoke: One Man's Descent into Crystal Meth Psychosis in Hong Kong's Triad Heartland.' Paperback UK https://www.amazon.co.uk/dp/0993543944 Paperback US https://www.amazon.com/dp/0993543944 Support the podcast at: https://www.patreon.com/christhrall (£2 per month plus perks) https://www.gofundme.com/f/support-our-veterans-to-tell-their-story https://paypal.me/TeamThrall Sign up for my N...
What's Crystal Meth Psychosis Like? | Chris Thrall | Bought The T-Shirt Podcast #3 16.01.2020 47:46
In this episode I discuss what crystal meth psychosis is like - aka 'going mad' Read 'Eating Smoke: One Man's Descent into Crystal Meth Psychosis in Hong Kong's Triad Heartland.' Paperback UK https://www.amazon.co.uk/dp/0993543944 Paperback US https://www.amazon.com/dp/0993543944 Support the podcast at: https://www.patreon.com/christhrall (£2 per month plus perks) https://www.gofundme.com/f/suppor...
The Crystal Meth Experience | Chris Thrall | Bought The T-Shirt Podcast #2 16.01.2020 21:55
Have you ever wondered 'What's crystal meth like?' This is my experience. Support the podcast at: https://www.patreon.com/christhrall (£2 per month plus perks) https://www.gofundme.com/f/support-our-veterans-to-tell-their-story https://paypal.me/TeamThrall Sign up for my NON-SPAM newsletter and FREE books: https://christhrall.com/mailing-list/ Read 'Eating Smoke: One Man's Descent into Crystal Met...
First Impressions On Exploring Antarctica | Chris Thrall | Bought The T-Shirt Podcast #1 15.01.2020 28:51
I went on a scuba diving expedition to Antarctica. The truth will surprise some people! Support the podcast at: https://www.patreon.com/christhrall (£2 per month plus perks) https://www.gofundme.com/f/support-our-veterans-to-tell-their-story https://paypal.me/TeamThrall Sign up for my NON-SPAM newsletter and FREE books: https://christhrall.com/mailing-list/ Read 'Eating Smoke: One Man's Descent in...
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