Chief Life Podcast

In this episode of Chief Life , we’re talking all things testosterone with holistic coach and nutritional therapist Jake Doleschal. Testosterone plays a crucial role in men’s health, yet more and more men today are struggling with chronically low levels. We break down why this is happening, how it impacts performance and well-being, and—most importantly—how to optimise testosterone naturally throu...

In this episode, we’re joined by Dr Cliff Harvey, a leading clinical nutritionist, researcher, and author of  The Carb-Appropriate Diet —one of the most groundbreaking nutrition books. Together, we explore controversial topics and common questions about nutrition, including: How much salt is too much? Do we really need carbohydrates and fibre? Is coffee healthy, and should you drink it on an empty...

What do top athletes eat to fuel their performance? How can you balance training with nutrition without overcomplicating things? In this episode, we sit down with  Dan Churchill —celebrity chef, performance expert, and marathon runner—to unpack the secrets behind eating like a legend. Dan shares his journey from  MasterChef Australia  to building a thriving food empire in New York City. We chat ab...

In this episode, we chat with Dr Paul Mason, one of Australia’s top sports and exercise medicine physicians, about the hottest topics in nutrition and their impact on performance, health, and longevity. From seed oils and saturated fats to insulin’s role in brain trauma, dairy’s surprising effects, and new methods in sports nutrition, Dr Mason shares cutting-edge research and practical advice. Dis...

In this episode, we sit down with Dr Shawn Baker to explore the carnivore diet and its impact on health, performance, and well-being. We tackle one of the most debated topics in nutrition: the cholesterol myth. Dr Baker shares his journey as an elite-level athlete and advocate for a meat-based lifestyle, breaking down the science, benefits, and practicalities of the carnivore diet. Discover how a...