Chi Skills Podcast

In this Chi Quest we talk about how you can categorize food by the five elements; earth, metal, water, wood and fire. To know which food belongs to a certain element, can help you balance yourself. Enjoy listening! if you want to stay informed about our upcoming course offerings, subscribe to our newsletter: https://chiskills.mykajabi.com/subscribenewsletter

In this Chi Quest we discuss, what the effects can be when optimizing your digestion. It goes way beyond weightloss and physical health. It's the foundation of your vital energy and ultimatly your concentration! Enjoy listening!  if you want to stay informed about our upcoming course offerings, subscribe to our newsletter: https://chiskills.mykajabi.com/subscribenewsletter

In this Chi Quest we talk about how you can categorize food by temperature. To know if food has a more warming, neutral or coolling effect in your system can help you balance yourself. Enjoy listening! if you want to stay informed about our upcoming course offerings, subscribe to our newsletter: https://chiskills.mykajabi.com/subscribenewsletter

Why am I here? What is my purpose in life? Most people get at a point where they start asking these big questions. In this podcast we talk about these questions and how we started living our higher purpose. Enjoy! if you want to stay informed about our upcoming course offerings, subscribe to our newsletter: https://chiskills.mykajabi.com/subscribenewsletter

Our 25 th podcast we talk about Skills! What skills did we learn along the way and what skills do we teach. Enjoy listening!! if you want to stay informed about our upcoming course offerings, subscribe to our newsletter: https://chiskills.mykajabi.com/subscribenewsletter

In this podcast we talk about why Armand is teaching "building the ball" as his first excercise with new students. What changes when you get in touch with CHI. And what did we experience training this. This is a real juicy one  ;-) Enjoy!!! if you want to stay informed about our upcoming course offerings, subscribe to our newsletter: https://chiskills.mykajabi.com/subscribenewsletter

This podcast is how we dicovered the path of internal alchemy and where we are so far. Share our journey in this two part episode! Enjoy! if you want to stay informed about our upcoming course offerings, subscribe to our newsletter: https://chiskills.mykajabi.com/subscribenewsletter

This podcast is how we dicovered the path of internal alchemy and where we are so far. Share our journey in this two part episode! Enjoy! if you want to stay informed about our upcoming course offerings, subscribe to our newsletter: https://chiskills.mykajabi.com/subscribenewsletter

If you want to work with CHI, changing your diet is a great way to start. But I hear all the time, that it's so difficult to change your diet. And I totally get that! One of the reasons is, that we all have so much conditioning around food. In this podcast we go deeper in at how we are conditioned and 6 steps to break free from the conditioning. Enjoy! if you want to stay informed about our upcomi...

In this podcast we take you on a journey of a holistic food consultation. If you take your training and vitality seriously, you don't want to miss this one! Enjoy! if you want to stay informed about our upcoming course offerings, subscribe to our newsletter: https://chiskills.mykajabi.com/subscribenewsletter

In this podcast we explain why you can not build strong fascia without looking at your digestion.  And as fascia is the conducter for Chi, it is essential for a powerfull Tai Chi body. Enjoy listening! if you want to stay informed about our upcoming course offerings, subscribe to our newsletter: https://chiskills.mykajabi.com/subscribenewsletter

In this podcast we talk about what real succes is, and how Chi Kung helps to achieve it. We discuss how alignment of our thinking, feeling and actions leads to spiritual succes. We learn to recognize our conditioning and learn how to let go, and transform the things that keep us from being the masters we already are. Enjoy! if you want to stay informed about our upcoming course offerings, subscrib...

In this podcast we talk about the menstruation cycle and how it allignes to the moon cycle and the five elements. It is the way women can feel connected to nature, if we allow ourselves. Enjoy listening! if you want to stay informed about our upcoming course offerings, subscribe to our newsletter: https://chiskills.mykajabi.com/subscribenewsletter

We got a couple of questions about what books we would recommend on 5-elements. So we selected four books, that we go through in this Chi Quest. Enjoy listening! if you want to stay informed about our upcoming course offerings, subscribe to our newsletter: https://chiskills.mykajabi.com/subscribenewsletter

Spring is a time for cleaning and decluttering, so everything feels fresh and ready to go for your big dreams. You can clean and declutter your surrounding, but it works just as well for yourself. A great way to do this is to detox. Listen to this podcast how you can detox and what our experiences are doing it. Enjoy listening!! if you want to stay informed about our upcoming course offerings, sub...

In this podcast we talk about the Chi Kung proces. We discuss the differences between empty Chi Kung and the real deal. Enjoy! if you want to stay informed about our upcoming course offerings, subscribe to our newsletter: https://chiskills.mykajabi.com/subscribenewsletter

In this podcast we talk about spring and the element that belongs to spring: the wood element. Frustration vs Creativity. The liver, and how to relax in new beginnings. What can you let go of? Enjoy! if you want to stay informed about our upcoming course offerings, subscribe to our newsletter: https://chiskills.mykajabi.com/subscribenewsletter

It started with changing my food. The second big thing, that completly changed my life, was to get rid of birth control pill. In this podcast we talk about the changes that occured when I said goodbye to external hormones and how it got me, step by step, into my female power!! if you want to stay informed about our upcoming course offerings, subscribe to our newsletter: https://chiskills.mykajabi....

In this podcast we talk about the no. 1 thing that’s going to help your meditation to the next level. Enjoy! if you want to stay informed about our upcoming course offerings, subscribe to our newsletter: https://chiskills.mykajabi.com/subscribenewsletter

In this podcast we talk about the rituals around eating, so we can get the most out of our food. Enjoy! if you want to stay informed about our upcoming course offerings, subscribe to our newsletter: https://chiskills.mykajabi.com/subscribenewsletter

In this podcast we talk about how we became vegetarian and our experiences with meat growing up, and why we decided to change and of course how it helped us. This podcast is not about good or bad, just our experience. Enjoy. if you want to stay informed about our upcoming course offerings, subscribe to our newsletter: https://chiskills.mykajabi.com/subscribenewsletter

In this podcast we talk about the misconceptions in meditation training that we come across in our teaching. We also share the methods that lead to cultivating stillness. Enjoy! if you want to stay informed about our upcoming course offerings, subscribe to our newsletter: https://chiskills.mykajabi.com/subscribenewsletter

Changing to traditional nutrition was the biggest game changer in our transformation! In this podcast we talk about the journey and the differences between modern and traditional nutrition. It gave us a complete system that makes perfect sense. Enjoy! if you want to stay informed about our upcoming course offerings, subscribe to our newsletter: https://chiskills.mykajabi.com/subscribenewsletter

Menopause? Why would we talk about that?! Well, we do get a lot of students who are entering menopause, or are in their menopause and feel there is more to it. And for men this can be the midelife crisis, because also for them a lot is changing in their system at this age. Hopefully we can give you another perspective and you can embrace this time to enter your second spring!!! if you want to stay...

Changing diet and other behaviors in life comes with challenges! What are the phases of these challenges, and what is in store for you when you follow through? Enjoy our own experiences and know that you are not alone!! if you want to stay informed about our upcoming course offerings, subscribe to our newsletter: https://chiskills.mykajabi.com/subscribenewsletter