Brain Health - Unchaining Your Pain

Russ Johns, the host of the Pirate Broadcast, joins Dr. Ruth Allan on the ninth Episode of Brain Health: Unchaining Your Pain . Russ is passionate about connecting and developing relationships and wants to help others equally passionate about doing the same thing.  From his rollercoaster of a journey to become the wonderfully wise and kind person he is today, Russ firmly believes that kindnes...

Be prepared to have your heartstrings pulled. Karen Wright joins Dr. Ruth Allan on the eighth episode of Brain Health: Unchaining Your Pain . Karen Wright is a #1 International Best Selling Author, speaker, radio show host, and savvy businesswoman. Her Book  “Now or Never Shine, Baby, Shine” takes her readers with her as she becomes an expert on all forms of loss. She allows herself to heal o...

In the seventh episode of Brain Health: Unchaining Your Pain , Dr. Ruth Allan interviews Keith Leslie, leadership mentor, speaker, writer, Chair of Samaritans in the UK & Ireland, and Chair of Mental Health At Work CIC. ​​Keith is the author of "A Question of Leadership: Leading Organizational Change in Times of Crisis." In this episode, Keith talks about his traumatic childhood with a mother...

In the sixth episode of Brain Health: Unchaining Your Pain , Dr. Ruth Allan interviews the powerhouse, Nazia Khatun. ​​Nazia Khatun uses neuroscience and fitness to help females become the best version of themselves by recreating and rewiring negative habits. She teaches people from all backgrounds the gift of self-love and how to use fitness to manage emotions better.  In this episode, Nazia...

In the fifth Episode of Brain Health: Unchaining Your Pain , Dr. Ruth Allan interviews the incredibly humble Charlie Smith to discuss his recovery journey that transformed him into the person he is today. ​​Charlie is a successful entrepreneur who, after a 30-year career in commercial real estate, turned his attention to personal development and mental performance.  He is a survivor of violen...

In the fourth Episode of Brain Health: Unchaining Your Pain , Dr. Ruth Allan interviews the phenomenal Aimmee Kodachian to discuss her awe-inspiring story of how she unchain her pain and step into the person she is today. ​​Aimee Kodachian is the author of “Tears of Hope: Seeing Light from the Shadows,” where she shares her journey of living through sexual, physical, and mental abuse and surviving...

Samanah Duran joins Dr. Ruth Allan on the 3rd Episode of Brain Health: Unchaining Your Pain Season 1. Forbes 30 under 30 honouree Samanah Duran is a British entrepreneur and media personality with a fierce emphasis on inspiring each individual to embrace their identity and to take pride in their individuality.  First known for the crafting of the indulgent streetwear brand Critics Clothing, e...

In the second Episode of Brain Health: Unchaining Your Pain , Dr. Ruth Allan interviews the Fitness Expert A-list celebrity fitness expert Mark Jenkins to discuss what optimal brain health means for him. For those who do not know him, Mark Jenkins is a Celebrity Trainer, training people professionally since 1993, including the likes of P Diddy, Mary J Blidge, Beyonce, LL Cool J, Busta Rhymes, and...

In the Premiere Episode of Brain Health: Unchaining Your Pain , Dr. Ruth Allan makes her podcast host debut by interviewing the powerful Jesslee to discuss what optimal brain health means for her. For those who do not know that name as of yet. Jesslee is a Country Rock Singer and songwriter. JessLee skyrocketed to national recognition after turning Blake Shelton's and Kelly Clarkson's chairs on NB...

Each episode host, @drruth interviews a long list of industry leaders who have lost connection with who they are have unchained themselves from what's holding them back, unlocked the secrets to boosting their mental clarity and performance, and unleash their full potential so they can lead their family and team to the next level. Ruth is a Certified Brain Health Coach through Institute for Better...