Bodies by Brent

In this episode of Barbell Vitality, Brent speaks with health and fitness coach Melissa Gatto. The Ohio native graduated from college with a Bachelor of Fine Arts in Dance and built up a strong background in a variety of dance forms, from classical ballet, to musical theatre, to tap, among others. Six months following her graduation, she moved to New York City where she danced professionally for t...

Join me, Brent Hruska, as I share my three reasons for moving to Austin, Texas. I share with you how to apply these points to your own life! Enjoy~ Hosted on Acast. See acast.com/privacy for more information.

Dr. Andrew Simon shares with us encouraging incite to keeping our minds and bodies healthy during the Covid-19 Pandemic. At the end of the episode I share with you FIVE key areas to set goals and intentions to create continued positive moment for health. In this episode we cover: - Overview of Covid-19 virus -  Importance of establishing a primary care physician - Telemedicine - Consideration when...

Jenn Surapaisitchat (@jennifersura) shares her discovery of mind, body, and soul through her unique journey aligning with physical fitness, challenges with mindful eating habits, and learning to listen to signs her body reflects through her daily practice.  Hosted on Acast. See acast.com/privacy for more information.

Brent (@barbellvitality) shares his story of why he became a Personal Trainer, his journey as a Personal Trainer, and what Barbell Vitality is all about during a interview lead by his sister, Lauren.  For more information about how to work with Brent visit www.barbellvitality.com  Hosted on Acast. See acast.com/privacy for more information.