Blueprint Breakers

Amy is faced with an a-ha moment as she realizes that not all blueprint breakers are ready to celebrate and share with the world. This week's episode focuses on how to reframe your thoughts in order to impact your feelings and ultimately your life. Tune in to hear about some valuable techniques and resources around bouncing back and being happy with the current state of your life. If you'd like to...

Today's episode will explore the need to "take a break" and "rejuvenate".  How do you know if you need a sabbatical?  We will assess all areas of the Wheel of Life, Amy will share her personal experience with a recent sabbatical, and how to cope during the dark days.  We will also reveal guidelines for preparing and taking a sabbatical for yourself with the acronym R.E.S.T.O.R.E. We...

Today's conversation is around going out and exploring on your own!  Is there an activity you used to enjoy but have given up because there is no one to go with you?  Do you have days when you long to be around people, but there's no one available to hang?  Amy joins one of her bff's Wendy Wright to discuss why, when and how to have fulfilling solo adventures! We'd love to hear from...

Join us on our very first episode of The Modern Elderwoman Podcast!  Today we will set the foundation for our journey ahead.  Topics range from an introduction to how the terms "Modern Elderwoman" and "Blueprint Breakers" came about, to a brief background of our host and facilitator, Amy A. Palmer.  We'll look at words and language to describe our lives and our circumstances, and vi...

Join us as we celebrate midlife women and beyond, with a special spotlight on the lifestyle "blueprint breakers": those who are not currently partnered or parents. We are matriarchs, we are benefactresses, we are doyennes. Connect with this growing community and access experts across all areas of life who will focus on our unique needs: health, finances, caregiving, retirement, menopause, socializ...