Bloom with Shan

I'm at a place in my life where the most important thing for me to do is find a healthy balance. I'm on a journey which will take me into new territories. There are days when I feel excited but if  I must be honest, some days I'm overwhelmed. I choose to remain grounded as much as possible & stay still so I can attract what feels natural to my soul. I'm not sure if you can relate but if y...

This was probably one of the hardest episodes for me to record. I am still working through grief while embracing the lessons this journey has taught me. I promised to be vulnerable and open in this space & so while this was hard, it was necessary. I pray that whatever part of this story resonates with you, it will be received at the right time & the right season. #healing #grief #pain #mar...

We owe it to ourselves to let go of the hurt, the bitterness, the anger, the betrayal, the disappointment and whatever it is that hinders you from attracting the life and the experiences that you deserve. We have no control over what happens to us but we do have a personal responsibility not to hold on to the negative so tightly that it keeps us prisoners. Send it love as it fades away.

Sometime we find ourselves fastened between who we are & who we think we should be. It is important that we silence the noise around us enough to go inward & connect to that which we are called to be. It is time to find yourself & take up space unapologetically.

A continuation to last week's episode. I send you love as you continue to heal.

Dear Beautiful Woman, I want you to know that whatever trauma you experienced; whether psychological, sexual, physical, mental or emotional; it's valid. You are allowed to hurt, to feel and to express it. There also comes a time when you will be forced to accept, embrace and heal from it. This journey is your own and so you are entitled to do it at your pace in your own way. I want you to understa...

I know you have been hurt, broken & bruised. I know you struggle daily with the pain, the trauma and the hopelessness. Join me on this journey as I share my raw unfiltered truth and give you a close look inside the beautiful chaos which is my life. Whatever it is that you’ve gone through or maybe still struggling with; this is a reminder that there are many women like you.