BE(coming) YOU

What comes up when you hear the word S L O W?   Is there resistance? Frustration? Restriction?    I want to explore this concept with the framework of the gift of slow...   We experience these 'speed bumps' along our journey that challenge our experience and enjoyment of life, but instead of staying in a 'victim' mindset of scarcity, let's recognize that these experiences are inviting us to our hi...

Tune in as I share stories and experiences from our recent trip to Belize as we kick start the Ubuntu CommUNITY!❤️‍🔥   My beautiful friend Liz and I recently took a trip to Belize to kick off the start of the Ubuntu Community. And of course, an opportunity for reflection came with this breathtaking experience.    I recognized that it was time to let go of my own stories that no longer served me i...

What comes up when you hear the word NO?   Does it trigger you to feel like you're not worthy of all the nice things?   Instead, let's reframe and think of NO as a loving little bump back onto YOUR unique path.   I've heard many versions of 'no' throughout the years and while I used to take it as "there must be something wrong with me", I now see that those 'no's' were actually there to serve my h...

Choosing your filters...   We've been absorbing narratives that we've been buying into for YEARS, and once we're able to become aware of these conditions, do we transcend them and create a life that is truly abundant.   I deal with my own filter of not feeling like enough or that no one wants me, and I've recognized that it's time to let that filter go.   We hang on to unconscious narratives until...

Have you practiced receiving lately?   So many of us have been trained to help everyone else receive without noticing that they are ALSO designed to receive in abundance. But when we block off this sacred connection to self, we block out our fullest expression.    And my dear friend, we aren't talking about practicing receiving money or material gifts, but rather receiving an essence that connects...

What does compassion look like when you bring it into duality?   We are made up of so many different parts, including some not-so-nice ones that are there FOR us, as an invitation to look deeper within and discover our truth.   What if instead of thinking of all the ways we could be 'better' or comparing ourselves, we practice wanting the person we are in this moment? The good and the 'bad' that w...

    We live in a world lacking in self-love, but could you imagine if we all walked in confidence?   And no, not narcissism or self-absorption, but a deep connection to self and source. KNOWING that even though all of the steps may not be clear in this moment, you are exactly where you are supposed to be. And your calling is sacred.   When you trust in yourself and your dreams (noticing the fact t...

"My body hates me." Dear friend, can we end that story right now? Your body is a sacred vessel that carries you through life, and if you're unable to BE in your own skin, you're in for a fight that you won't win. So take this as an opportunity to notice where you've bought into the story that your body hates you, blocking you from the access of love and abundance that you are so worthy of (serious...

What does abundance look like for you?   We live in a society where doing "too much" is associated with negative consequences, while at the same time, not having "enough" is still not accepted.   But what if the abundance we've been waiting for has always been within?   Our outside circumstances will always differ but the story is the same. The feeling of not belonging. All the while, the radical...

When was the last time you said thank you?   Join me in a guided meditation of THANK YOU as I share a simple prayer with the source, God, universe...as we breathe in sacred abundance and exhale what is no longer needed.   We've all had conditioned expectations and beliefs of who we thought we should be as a woman, wife, and mother, but these expectations are NOT your truth. They never were!   And...

We're starting off the new year with a juicy episode🙌!   How many times throughout the day do you tell yourself that you're not enough🤔💭?   That you haven't brought home enough resources, you leave promises unkept, or whatever your story may be... you have the power to make a change, right now in this moment.   We all possess an unspeakable power within ourselves, yet we are so often terrified...

Ubuntu... I am because you are, and you are because I am.   A sacred word that beautifully reflects the values of the Joslin School we are birthing into this world. No longer are we trying to control the people around us. Because each of us is divinely unique. And as we honor our own unique path, can others start to see their own unique path and live in their highest, without the comparison. And a...

Love...what version of it do you notice in your life? How do you carry it with you?   Let's investigate this idea of "love" and how the more we connect with our own love inside, the more we can share it with more compassion, acceptance, and healing.   What conditions do you notice you need to be fulfilled to access your love?   A certain number on the scale or in your bank account? A piece of pape...

Our intention as human beings is to awaken more consciously and let go of what is no longer our truth. We have so much unconscious conditioning that no longer serves us, yet every experience is an invitation to awaken more deeply. As I let go of what I've been resisting and question my own conditioned beliefs, I experience a whole new dimension that I let hold space in my body as I witness the Jos...

I invite you into the sacred space of witnessing YOU. As we support our own empowerment and divine connection to our source, we deep dive into BEing in the witnessing space on a more conscious level, further strengthening the love for self. Life is a masterpiece, and the masterpiece that is in creation right now is YOU. Your life. When you look back at your masterpiece, what will you see? As you e...

I'm here, being very real in this life alongside you, in all of the different versions of ME. And I welcome all of it... as well as all of YOU.   There are so many times we think that the worthiness we crave is found outside of us but in reality, it's been in us the entire time. We ALL deal with self-judgment, but what if it's actually meant to be there to help us realize our highest selves?   I o...

After recording last week's episode, Sacred Money, it felt like such a powerful shift in energy that I had to keep going!   By allowing others to witness my own vulnerability with money, a whole new level of freedom was uncovered and, in turn, expansion from within by deepening the trust in myself.   I can tell that you're becoming more and more aware of your relationship with money, as well, but...

The episode that almost never was...   Money is a love-hate relationship we all experience in many facets. I allowed myself to honestly talk about my own relationship with money without holding back, and I've decided that by sharing this episode, I am saying NO MORE to the fear of not being good enough for abundance.   Because it will always come. There is something greater on the other side patie...

I know YOU know that something is coming.   You're ready to connect to yourself consciously, on a level deeper than ever before.   Not in a way that is worthy to the world around us, but in a way that is unapologetically YOU. In your own uniqueness.   What would that look like? What would that FEEL like?   Let's dive a little deeper in this week's episode, Who is Convincing Who? . . . And how can...

Honoring YOUR boundaries... So much juiciness in one episode! When you think of boundaries, what do you envision🤔💭? A thick stone wall keeping you "safe"? How does this really serve you?   When we're willing to look into our experiences and see the gift that was meant to be uncovered, we grow in our awareness, recognizing our boundaries and deepening our connection to ourselves and each other.  ...

We all carry worry with us, but how often do we wait for the stars to align to take the next step? As we have this need to control in order to create, we feel the resistance of unworthiness as our heart searches for home. But what if we surrender, take that step anyway, and let the worry happen? Instead of trying to "walk it off" or shame ourselves into overlooking these feelings of worry, what if...

When you see a beautiful sunset, are you connecting with that moment, or are you scrambling for your phone to get the perfect shot?   I invite you into the conversation I've been having with myself. I've recognized the "outsourcing" of life that I've engaged with and how it was chosen out of the feeling of safety rather than abundance. But instead of judging myself, I'm just noticing what it means...

Join me on a journey as we dissolve our walls! I'm not talking about the walls that you are thinking of. I mean the walls that we struggle with internally.  These "walls" are here for us to push back, and the growth we see from these discoveries only comes with more abundance and self-love.  Once we can do that, we can begin to dissolve our walls so we can do all things... Feel feelings we have ne...

What a beautiful way to reflect on our recent trip to Kakamega, Kenya... Join me in a riveting discussion with gifted photographer Lauren Mudrock! Listen in as she shares her experiences in Kenya and the takeaways after returning home.  If something begins to bubble up in your heart as you hear our stories, I encourage you to deepen our connection by visiting ConciouslyCo-Creating.com for more opp...

We all live many lives throughout the course of one, and as I continue to lean into my calling, I notice different energies needing to be let go, and I think you may be carrying that same energy.   Beautiful friend, it is time to let go.   Let go of the old conditions, the old fears, because they are no longer needed. This is your invitation. What are you holding onto?  . . . And how can you suppo...