Becoming Epic

This was a time in my life that I am so thankful I made it through. I'd never thought I'd ever go through something like this, but this obstacle taught me many lessons. So much beauty came from being on my healing journey now. I encourage you to face some of your past trauma and find a way to heal so you never let your past define your destiny. Let's Journey Together Mr. Epic

In this episode, I break down one of the scariest times of my life and how it changed the course of my future. What doesn't kill you makes you stronger, and these panic attacks tried to kill me. I found the courage to keep moving forward and overcome such a huge obstacle.

I go over some of the obstacles I went through as a new father while trying to maintain an active lifestyle. So many people have their opinions of how parenting should be done, but I want to show you a different perspective. Use your kids as a reason to set and accomplish huge goals and not an excuse to be lazy and unhealthy. Please follow our Instagram for daily motivation and updates on future s...

I dived into the start of my running journey when I was challenged by a client to run a marathon. This was the start of how I built the epic community to support one another. No goal is too large, but you must believe you are capable. So many goals go unaccomplished due to not having the proper support in your corner. So go out there and find your tribe of people that will walk alongside you and c...

I go way back to 2008 when I was at my unhealthiest, and decided to make a change. That change, changed the course of my life forever.

I am so excited to launch this podcast. It's a short introduction to who I want to impact and the value I want to bring to the world. My goal is to give you something to take away from each episode that will inspire you to either start or keep going strong on your wellness journey. So subscribe, and let's do this life together!