Be Easy Life

Going deeper into the synchronicities of how they met ten years ago, Dr. Ryan and Kat chat about the "coincidences" that led them to each other, as well as the deep intentionality behind each of their journeys -- including their own Soul Mate Lists! Kat shares the majority of her original "Want" and "Do Not Want" lists from 2012, and they discuss the importance of foc...

Dive into the depths of how Kat & Ryan (no Dr. yet) met almost ten years ago!! From the little signals and sparks in the couple weeks leading up to the fateful day, to the flames and fires of a couple of weeks after it, they get into some of the nitty gritty synchronicity that led them to each other.  In these looks back to their own experiences, they'll remind you that you also deserve t...

Kat & Dr. Ryan celebrate their cat's 14th birthday with a podcast all about her!!  Listen to these pod-cats talk about Kat's kitten summer, Michael's name origins, Dr. Ryan's journey toward loving a cat, and share a few other silly songs, nicknames, and anecdotes. Following up last year's Cat Mitzvah (13th) and before next year's Catceañera (15th), let's shou...

Come hang out while Kat & Dr. Ryan play a silly game of "Would You Rather"! Questions range from things like "would you rather never use a fork again or never use a spoon again?" to "would you rather only be able to shower once a week for as long as you want, or be able to shower anytime you want, but it can only be for 2 minutes?" We'd love to know your answ...

Join Kat & Dr. Ryan for a little 'quickie' episode as they share different ways they utilize their senses to be a little more easy in life! Listen to them delve deeper into: Oils & Smells - how essential oils have emotional resonances, why scent is so powerful for memory and emotions, and utilizing other scents and smells to evoke more ease in your life Voice & Breath - playi...

Ever been stuck anticipating what's to come only to find out that the experience wasn't nearly as bad as you thought it would be? Haven't we all?! Join Kat & Dr. Ryan for a discussion on anticipation vs reality. Their conversation includes topics such as embracing the full spectrum of human emotion to learning how to fall in love with life again, with examples from their own liv...

Welcome to the first ever episode of the Be Easy Podcast. Join Dr. Ryan and Kat as they begin to explore the array of topics they'll be discussing, all the while getting used to sharing their voices in a new and exciting way.  Intro & Outro music gratefully provided by our wonderful pal Captain Luke. Cover photo by the radiant Noelle Johnson. Support the show Join our Pod Squad for $5 a m...