Barbell Shrugged

102- Are Steroids Paleo? PEDs and CrossFit w/Michelle Kinney and Mike McGoldrick 05.02.2014 52:18 ↓

w/Michelle Kinney and Mike McGoldrick

101- Heather Welsh and Joe Weigel Former CrossFit Games Athletes Interview 29.01.2014 45:52 ↓

Interview w/ former CF Games atheltes

100- What Everyone Should Know About CrossFit 22.01.2014 1:03:46 ↓

The impact of CrossFit

99- How Jim Wendler's 5/3/1 Training Program Can Benefit CrossFitters in Need of Raw Strength 15.01.2014 42:46 ↓

5/3/1 by Jim Wendler explained

98- Exactly How National Champion Olympic Lifter Zach Krych Trains The Snatch, Clean and Jerk 08.01.2014 1:22:00 ↓

Snatch, Clean, and Jerk chit chat!

96- Christmas Abbott talks CrossFit, Tattoos, Nascar and Strength for Women 25.12.2013 1:13:27 ↓

Christmas Abbott Christmas Special!

95- Improve Your Strength: What You Should Know About Training Volume For Strength Gains 18.12.2013 56:16 ↓

One of our most sought out topics from our fans finally gets its own episode!

94- How To Mentally Prepare and Go Faster For Your CrossFit WOD or Competition 11.12.2013 56:55 ↓

Train your mind and body to go faster

93- How Strong You NEED To Be To Get To CrossFit Regionals 04.12.2013 37:13 ↓

What your lifting numbers should look like to be competitive.