Ay Mijita ✨ Embrace your raíces. Reclaim your esencia.

Send a message or voice memo Relationships serve as powerful mirrors reflecting not just who we are, but also our deepest wounds, beliefs, and generational patterns. When something triggers us in a relationship, it's rarely just about the other person—it's about an old wound being activated. As Latinas and first-generation Americans, many of us carry cultural beliefs about love that shap...

Send a message or voice memo The cosmos has a message for us all as Mercury spins backward through the fiery territory of Leo from July 17th to August 11th. Unlike the standard Mercury retrograde panic, this episode brings a fresh perspective on embracing this cosmic drama queen energy with grace and spiritual awareness. Mercury retrograde in Leo carries a unique flavor. The sun-ruled sign amplifi...

Send a message or voice memo Have you ever sat in your car before work, fighting back tears, wondering whose life you're actually living? That moment of existential questioning—when you realize you've been dimming your light to fit others' expectations—can be both terrifying and transformative. This episode dives into the heart of authentic self-connection, exploring why we lose tou...

Send a message or voice memo Boundary-setting can feel like betrayal when you've been raised in a culture where family needs always come first. That guilt you feel when saying "no"? It's not just you — it's generations of conditioning that equates self-care with selfishness. Drawing from personal experiences as a first-generation Mexicana, this episode dives into the messy...

Send a message or voice memo Have you ever felt like you're living two lives—one to please your familia and another that's truly yours? That internal tug-of-war was my reality until I discovered two powerful tools that revolutionized my self-understanding: astrology and human design. As a first-generation Mexicana and intuitive healer, I've spent years navigating cultural expectatio...

Send a message or voice memo Have you ever felt mysteriously drained after someone stared at you too intensely? Or noticed a sudden headache after receiving excessive compliments? Your abuela might have called it "mal de ojo" – the evil eye – and she was tapping into ancient wisdom about energy transfer that modern science is only beginning to understand. In this illuminating bonus episo...

Send a message or voice memo The subtle weight we carry isn't always our own. That unexplained headache after a family gathering, the sudden exhaustion following a conversation, the heaviness that medicine can't touch – our ancestors recognized these as energetic imbalances requiring spiritual cleansing. "Limpias aren't something you believe in. They're something you feel,...

Send a message or voice memo Breaking generational cycles begins with naming the wounds we never asked for but carry nonetheless. As first-generation children of immigrants, many of us inherited unspoken rules that shaped our relationship with emotions, rest, achievement, and self-worth. We became the responsible ones, the translators, the overachievers – praised for our strength while silently ca...

Send a message or voice memo What happens when a first-generation Mexicana raised on "echarle ganas" finally stops abandoning herself? When the body breaks down from carrying too much? When ancestral wisdom starts whispering louder than cultural conditioning? Welcome to the raw, unfiltered journey of Dora Alicia Praxedis—intuitive healer, life coach, and proud first-gen daughter of Tamau...

Send a message or voice memo Welcome to Ay Mijita… , a Spanglish sanctuary for the human who is ready to break cycles, reconnect with their raíces, and reclaim their authentic voice. I’m your host, Dora Alicia Praxedis — intuitive healer, life coach, and first-gen mexicana navigating motherhood, marriage, culture, and self-discovery. In this trailer, I share what inspired this podcast, my healing...

Send a message or voice memo Join me on my life’s experiences and how I’ve been able to navigate challenges that come my way. There’s no one way to do life, riding the wave! Support the show ✨ Be the first to know: My email list gets early access to readings, limited offers, and everything before it goes public. Join here + receive your Raíz Reset Checklist.  Email: hola@dorapraxedis.com  Follow...