Sarah Rose
Audio by Sarah Rose
The audio versions of my blog: https://www.sarahrosemcmahon.com/ where I write about running, relationships, mental health, and whatever is currently grinding my gears. I enjoy a warm zebra print snuggie and a cold Moscow mule. I despise t-shirt quotes. I embrace the Oxford Comma. Inspirational sports movies make my eyelids quiver with dread. "Nothing is off-limits, yet everything is sacred," said Socrates (maybe).We discuss: Running | Eating Disorders | Relationships | Writing | Mental Health | Life Support this podcast: https://podcasters.spotify.com/pod/show/sarah-mcmahon4/support
Não deixe de visitar o site do podcast e apoiar quem o produz: www.sarahrosemcmahon.com
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Sarah Rose
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Último episódio
29 de dez de 2023
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Episódios
How To Increase Your Pain Tolerance 30.08.2021 9:28
The nuts and bills of how to be better at not feeling good.
Things To Do When You're Depressed 26.08.2021 5:51
If you can only do nothing, do nothing as well as you possibly can ❤
You Can Suffer or Endure 22.08.2021 4:56
What's the difference? And why it matters
Eating Big 19.08.2021 4:55
Why athletes need to eat big to do big thing🙌🏼
Masculinity, Femininity, & Attraction 15.08.2021 7:22
Stuff and things and relationship bits ❤
I love you, I love you, I love you 12.08.2021 5:13
Semi-coherent tidbits leftover from race day. Why love is the best motivator ❤
Being A Student of The Sport 08.08.2021 5:44
How much should you study the thing you're doing?
Tushars 100k Recap 05.08.2021 5:02
A short & sexy recap of my latest race 🙌🏼
Heat Training vs. Altitude Training 28.07.2021 5:44
Which is better? Why both are good 👍🏻
Working Out While Recovering From Anorexia 25.07.2021 9:32
If it's possible to work out while in recovery, and how. 🐳
Too Much Skull Air 22.07.2021 4:42
What is happening
Weight Obsessed From Day 1 19.07.2021 6:08
How a baby's weight became a primary talking point, cascading into childhood and throughout adulthood.
Nine Productivity Hacks 15.07.2021 7:12
Nine ways to get more done 💃🏻 new & exciting, not old & tired
Are Words Violence? 12.07.2021 6:28
Spoiler Aert: There is no good answer 🍄
Emotional Incest 08.07.2021 9:04
The nuts and bolts of it, and how it damages children.
Wisdom vs. Smarts 05.07.2021 6:22
What's the difference? What's better? I come to a half baked conclusion that still feels unsatisfactory 💃🏻
40 More Things That Bug Me 01.07.2021 9:19
It's all fun 🎮
Your Story Matters 27.06.2021 7:14
Nobody else on this wild and weary planet has your voice, your thoughts, your dreams, your fears, or your experiences. Nobody wise can tell your story ❤
Running is Not Therapy 24.06.2021 6:21
How and why conflating running and mental Healthcare is dangerous ✨
The Inside Scoop on Gaslighting 20.06.2021 7:22
How to tell if you're being gaslighted and what to do if you are ❤
The Implications of Shame 17.06.2021 9:22
I dive into toxic vs productive shame, how shame and crime are intertwined, and what to do when you carry too much shame.
Being Kind When Being Kind Is Hard 14.06.2021 8:04
The how/what/why/where/when of kindness ❤
Eating Disorders, College Athletics, & How To *Actually* Be Strong 10.06.2021 5:45
A little 3 yayer look back at the start of my blog, my college running experience, and how I moved on from it all. ❤
12 of the Most Unlikable Character Traits 03.06.2021 7:12
In no particular order.
Tales of a Very Tired, Very Bad Cook 30.05.2021 5:08
How I made a below average dinner out of *almost* nothing.
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