Athletic Performance Podcast

Kyle Dobbs is the founder of Compound Performance and the creator of the Compound Performance App. He has worked in various roles in the fitness industry ranging from commercial management to the private sector to online. He's a brilliant mind in our industry and we cover so much ground in this interview. Here's a quick overview of our show: ✅ Jacksonian dissolution and the stripping aw...

Sam Miller is the man behind the Proteus Motion. Here's a quick overview of our show: ✅ The inception and creation of the Proteus Motion ✅ Using the Proteus Motion for athletes and gen pop ✅ The robust reporting features of the Proteus Motion ✅ New features including the Velocity Based Training metrics ✅ Evidence showing the effectiveness of the Proteus Motion ✅ ..and much more For more...

Mike Robertson is the owner of Indianapolis Fitness & Sports Training and Robertson Training Systems. Here's a quick overview of our show: ✅ How he assesses, thinks about, and trains basketball players ✅ The evolution of his assessment process ✅ What he's doing with his force plates these days ✅ How physical prep is about more than boosting performance ✅ Thinking complex, and pr...

James Cerbie helps men build a body, business, and marriage that function at the highest level.  On this episode we discuss: ✅ Tradeoffs for anyone who want to achieve ambitious goals ✅ The stifling inaction that comes from always being in consumption mode ✅ How systems are essential in fulfilling your long term vision for yourself ✅ The astrology that masculinity coaching has become  To find...

Keiran is a personal trainer and the Head Strength and Conditioning Coach of Brunswick High School in Greenwich, CT. On this episode we discuss: ✅ Creating a winning culture for high school athletes ✅ Setting standards for excellence ✅ How to provide effective training for the outliers in a group setting ✅ Diversifying your approach  To find out more about Keiran you can visit:  IG: @halton_pe...

Dr. Michelle Boland is a Certified Strength and Conditioning Coach with Distinction (CSCS*D) and owner of both Reframe Performance Inc. and Michelle Boland Training. Reframe Performance Inc. is a remote coaching service that provides supportive strategies for running and hiking enthusiasts. Prior experience includes Director of Education at a private training facility and many years as a Strength...

Kyle Waugh is the owner of Waugh Fit. He helps people train who may have been unable to due to chronic pain. If you want to move better, feel better, and get jacked then Kyle's training is for you. Here's a quick overview of our show: ✅ How the body is an adaptable system ✅ Helping people feel confident enough to move and train again ✅ Giving clients and athletes more access rather th...