At The Thousand Podcast

In this episode Tyler Nase, 2016 Olympian & Head Coach of the Cornell Lightweight Rowing Program, dives deep into his crazy passion for training, the importance of the erg as a tool for young athletes, and building relationships with coaches during the recruiting process. Tyler's experience and track record is second to none, and there is some absolute gold in this show for athletes who ar...

In this episode, Coach Delaney McGuire, assistant coach at Eastern Michigan University, and I discuss things that we incorporate in our own personal training and experience as coaches that can hopefully be utilized by young athletes who are hoping to take that next step in their rowing careers. We talk about the importance of having a routine and structuring your days/weeks We talk about the value...

The At The Thousand Training Podcast will be a platform for rowers to learn how to best position themselves for long term success. We will talk about training, recruiting, coaching, and more, to educate and enlighten athletes on the different paths to success within our sport. Tune in for the first episode dropping soon! Check out the link below if you would like to learn about At The Thousand and...