Arinna Weisman
Arinna Weisman
Dharma talks and guided meditation offered by Arinna Weisman and co-teachers. Recordings were made during Vipassana insight meditation retreats, and have been graciously provided by Lotus Insight Sangha of Seattle, Dhamma Dena of Joshua Tree, Dharma Seed, and others. About Arinna WeismanArinna has been studying insight meditation since 1979 and teaching since 1989. Her root teacher is Ruth Denison, who was empowered to teach by meditation master U Ba Khin. Arinna founded the Insight Meditation Center of Pioneer Valley in Massachusetts and, with Eric Kolvig, was the first to lead insight medita...
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Arinna Weisman
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Último episódio
26 de jul de 2025
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Episódios
The Four Foundations of Mindfulness (01-01-98) 01.01.1998 38:52
Spirit Rock Meditation Center A talk on the Buddha's inclusive description of the practice of mindfulness in all areas of life. Recording provided by Dharma Seed: https://dharmaseed.org/teacher/26/talk/2904
Faith in Our Unconditional Happiness (01-01-98) 01.01.1998 48:52
Spirit Rock Meditation Center The factors which build our faith in happiness. Recording provided by Dharma Seed: https://dharmaseed.org/teacher/26/talk/2905
Right Effort (01-01-98) 01.01.1998 31:57
Spirit Rock Meditation Center How effort fits into our practice. (Note: Gaps and sounds on recording) Recording provided by Dharma Seed: https://dharmaseed.org/teacher/26/talk/2903
Forgiveness (09-28-97) 28.09.1997 33:07
Insight Meditation Society - Retreat Center Cultivating the quality of forgiveness through understanding. Recording provided by Dharma Seed: https://dharmaseed.org/teacher/26/talk/2900
Our Cycle of Harming & Its Healing (07-19-97) 19.07.1997 35:39
Insight Meditation Society - Retreat Center Living our vision of non-harming by relating to our wounds. Recording provided by Dharma Seed: https://dharmaseed.org/teacher/26/talk/2898
Opening Our Hearts to Ourselves/Others (07-01-97) 01.07.1997 34:59
Insight Meditation Society - Retreat Center Building Sangha: opening our hearts to everything inside of ourselves becomes the foundation for building community. Recording provided by Dharma Seed: https://dharmaseed.org/teacher/26/talk/2899
Intimacy: The Practice of Relationship (06-09-96) 09.06.1996 40:55
Insight Meditation Society - Retreat Center Working with the Four Noble Truths in our intimate relationships. Recording provided by Dharma Seed: https://dharmaseed.org/teacher/26/talk/2897
Introduction & Refuges (06-02-96) 02.06.1996 13:52
Recording provided by Dharma Seed: https://dharmaseed.org/teacher/26/talk/34078
Choosing Happiness (06-02-96) 02.06.1996 28:39
Recording provided by Dharma Seed: https://dharmaseed.org/teacher/26/talk/34077
Understanding The Truth About Ourselves (06-02-96) 02.06.1996 30:57
Insight Meditation Society - Retreat Center Understanding our spaces of separation and our essential unity with life. Recording provided by Dharma Seed: https://dharmaseed.org/teacher/26/talk/2896
Our Personal Mythologies (05-08-96) 08.05.1996 41:05
Insight Meditation Society - Retreat Center How we create myths about ourselves: is freedom in identity? Recording provided by Dharma Seed: https://dharmaseed.org/teacher/26/talk/2895
Holding On & Letting Go (04-01-96) 01.04.1996 34:23
Insight Meditation Society - Retreat Center Looking at the pensive poverty we experience by holding on to pleasant experiences and the opening to a mind free of preferences which brings freedom of being. Recording provided by Dharma Seed: https://dharmaseed.org/teacher/26/talk/2893
Building Sangha: Bridges Across Divisions (04-01-96) 01.04.1996 32:03
Insight Meditation Society - Retreat Center Speaking of our inherent unity; and how objectification results in separation- of parts of ourselves from ourselves and from each other. Recording provided by Dharma Seed: https://dharmaseed.org/teacher/26/talk/2894
Holding Our Pain (09-25-93) 25.09.1993 54:57
Recording provided by Dharma Seed: https://dharmaseed.org/teacher/26/talk/34076
Understanding Karma as Empowerment (01-05-93) 05.01.1993 44:02
Recording provided by Dharma Seed: https://dharmaseed.org/teacher/26/talk/34075
Entrusting Ourselves (01-01-93) 01.01.1993 56:07
Recording provided by Dharma Seed: https://dharmaseed.org/teacher/26/talk/34074
Rodney, Arinna & Others: Opening Talk & Guided Meditation (12-28-92) 28.12.1992 53:14
Recording provided by Dharma Seed: https://dharmaseed.org/teacher/26/talk/34073
Path of Entrusting Ourselves to the Path of Freedom (06-01-92) 01.06.1992 54:38
(date estimated) Recording provided by Dharma Seed: https://dharmaseed.org/teacher/26/talk/42852
Ending Personal Pain (05-23-92) 23.05.1992 47:55
Recording provided by Dharma Seed: https://dharmaseed.org/teacher/26/talk/34071
Rodney & Arinna: Morning Instruction and Guidance (05-23-92) 23.05.1992 53:16
Recording provided by Dharma Seed: https://dharmaseed.org/teacher/26/talk/34072
Rodney & Arinna: Course Opening with Guided Meditation (05-22-92) 22.05.1992 48:27
Refuges & Precepts Recording provided by Dharma Seed: https://dharmaseed.org/teacher/26/talk/34070
Guided Metta (01-02-89) 29:01
Recording provided by Dharma Seed: https://dharmaseed.org/teacher/26/talk/34068
Non-Harming (01-04-89) 1:00:04
Recording provided by Dharma Seed: https://dharmaseed.org/teacher/26/talk/34069
Gratitude (12-31-89) 56:42
Recording provided by Dharma Seed: https://dharmaseed.org/teacher/26/talk/34067
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