Chef Lorraine
Am I there yet ? Journey to Wellness
Musings of one spunky creative soul on a personal journey of BECOMING her very Irie self - and LIVING HER ITAL LIFE ITAL | Pronounced " EYE-TAL - Jamaican word meaning "Pure, Authentic, Vital , Uncontaminated. Started as therapy , Switching to Wellness and Nutrition Chef Lorraine Nutrition and Wellness Coach www.theitallifestyle.com IG | @theitallifestyle
Não deixe de visitar o site do podcast e apoiar quem o produz: amithereyet.buzzsprout.com
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Chef Lorraine
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Último episódio
29 de dez de 2025
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Episódios
Friendship Journeys ...... are we there yet ? :-) 15.06.2021 20:21
Send us Fan Mail What is this thing we call friendship? .... are we on that journey? Support the show https://www.instagram.com/theitallifestyle/ https://www.theitallifestyle.com http://www.instagram.com/italretreat_turksandcaicos connect with chef at any of the links above :-)
Good Karma - Its a real thing ... :-) 14.06.2021 22:29
Send us Fan Mail In the episode, you meet my amazing friend Mandy who is a kickass ray of light !! Support the show https://www.instagram.com/theitallifestyle/ https://www.theitallifestyle.com http://www.instagram.com/italretreat_turksandcaicos connect with chef at any of the links above :-)
Being a friend or just a sucker ? .... hmmmmm 11.06.2021 15:54
Send us Fan Mail Have you ever tried to be a good friend .. and helper and it just slaps you back in the face over and over ? .... hmmmm Support the show https://www.instagram.com/theitallifestyle/ https://www.theitallifestyle.com http://www.instagram.com/italretreat_turksandcaicos connect with chef at any of the links above :-)
Its a Start !! 10.06.2021 14:25
Send us Fan Mail Support the show https://www.instagram.com/theitallifestyle/ https://www.theitallifestyle.com http://www.instagram.com/italretreat_turksandcaicos connect with chef at any of the links above :-)
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