Alcohol Free Superpowers

Send us Fan Mail Phil and I discuss the role of alcohol in relationships and breakups.  Having stopped alcohol himself and his job coaching people through breakups, we discuss the parallels of alcohol and breakups.  This is part 1 of a 2 part series. Find Phil at zoomonkey.com Connect with AF Superpowers:   Website     Instagram

Send us Fan Mail Monica drank socially and when blackouts started and a falling out with a friendship happened, Monica decided to quit for good. Connect with AF Superpowers:   Website     Instagram

Send us Fan Mail Penny turned to drugs to deal with trauma.  Although alcohol was not the only substance Penny used to numb, she talks about how much better her life is without substances and being present. Connect with AF Superpowers:   Website     Instagram

Send us Fan Mail Marci would drink for the short term relief of depression.  After several dry January's, Marci would eventually quit drinking and now coaches to help others.  Find Marci at marcirossi.com and Instagram @marcitrossi. Connect with AF Superpowers:   Website     Instagram

Send us Fan Mail Tracey's drinking increased in college with the social aspect.  She would take breaks now and then.  Tracey now coaches those who want a mind shift as she has from non-drinking.  Find Tracey at www.traceybromleygoodwin.com and @lessentheoverwhelm on IG. Connect with AF Superpowers:   Website     Instagram

Send us Fan Mail Jen never questioned her drinking in college and was able to go for a run after a night of drinking.  Later began to feel tired all the time and while her working out was suffering took a break from alcohol.  Then she found Karolina's program Euphoric AF and is now a coach herself.  You can find Jen at jenmariele.com and @jenmariele_coaching on Instagram. Connect with AF Supe...

Send us Fan Mail Adam started drinking heavy in college and after years of his drinking escalating he began therapy and physical rehabilitation.  Find Adam on the Get Found Recovery Podcast. Connect with AF Superpowers:   Website     Instagram

Send us Fan Mail Stacy began taking sips of the adult drinks when she was as young as 7 or 8.  She began drinking heavier in her late teens and early twenties.  After some depressive episodes she went to rehab and uses AA. Connect with AF Superpowers:   Website     Instagram

Send us Fan Mail Chrissy had an up and down relationship with alcohol for years before focusing on her mindset to be able to stop drinking. Find Chrissy at www.chrissyjaniga.com & @chrissyjaniga on IG. Connect with AF Superpowers:   Website     Instagram

Send us Fan Mail David started drinking young and after years of drinking an accident got him to rethink his drinking.  David talks about what helped him go alcohol free and what continues to help him. Connect with AF Superpowers:   Website     Instagram

Send us Fan Mail Wendy started drinking in her teens and binging in her 30s.  After slowing with advice quitting drinking in her 50s shes in the best shape of her life. Connect with AF Superpowers:   Website     Instagram

Send us Fan Mail Jaime drank in her teens and into her college years along with her now husband.  Jaime talks about going alcohol free, what it took for her to stop, her advice and the positives of going without alcohol.   Connect with AF Superpowers:   Website     Instagram