Age Better with Barbara Hannah Grufferman

Today is our Menopause Cheat Sheet episode. Dr. Margaret Nachtigall is joining me to answer your questions about menopause and related issues. This is a place to get questions answered, support and encouragement on everything pre-post and mid-menopause. Dr. Margaret Nachtigall is a Board-certified Reproductive Endocrinologist. She graduated cum laude from Princeton University, received her medical...

Did you know that feeling pretty can help you take on the world? In this episode that’s what I’m talking about with the amazing Laura Geller. She knows all about “pretty.” Laura is the founder of a the wildly successful brand that she launched on QVC over 20 years ago. She has won accolades for being a savvy and successful entrepreneur and she is a brilliant marketer who keeps her line of products...

Today I’m talking with Stephen Perrine and Heidi Skolnik, co-authors of The Whole Body Reset: Your Weight-Loss Plan for a Flat Belly, Optimum Health & a Body You'll Love at Midlife and Beyond. They are sharing how to stop age-related weight gain with the power of protein timing. The pandemic fueled stress related eating for many of us. It’s time to take back control of our health and today’s guest...

Today we’re talking with Kerry Hannon, an expert about money and future trends, especially for people over the age of 50. Conventional wisdom might tell us that women over 50 are most concerned about their appearance and aging. When I asked women to share what concerns them most, the answer was not about any of those things. It was about money and finances, especially as we get older. Kerry is one...

What the F is happening? Women are living longer and living better. That’s what’s happening! Host Barbara Hannah Grufferman shares her insights and stories about aging today.