Kory M. Shrum
A Well Cared For Human: self-love strategies for transforming your pain into power
After completing her show Who Killed My Mother? a true crime podcast, Kory received countless emails from all over the world asking: ”How did you heal from everything that happened? How did you move away from all of the abuse, trauma, and mental illness to become the (mostly) happy, (mostly) healthy, and (mostly) successful person you are today? How can I be happier, healthier, and more at peace with myself and my life?”This wellness podcast will explore the answers to those questions. Disclaimer: Kory M. Shrum is not a healthcare professional. This podcast is not a replacement for professiona...
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Autor
Kory M. Shrum
Categoria
Site do podcast
Último episódio
24 de abr de 2026
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Android 5 mi+ downloads · nota 4,8
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Episódios
Episode 1: Why Self-Care Doesn’t Work 27.03.2022 18:06
In our first episode, Kory outlines the myths surrounding self-care. 💜 Please leave a review of the show and recommend the show to your friends. 💜 Show Description After completing her show Who Killed My Mother? a true crime podcast, Kory received countless emails from all over the world asking: "How did you heal from everything that happened? How did you move away from all of the abuse, trauma,...
Toolbox Tool: Meditation 27.03.2022 19:59
The first episode in the essential tools segment explores meditation--and why it won't do what you think it'll do. 💜 Please leave a review of the show and recommend the show to your friends. 💜 Links mentioned in this episode About those smiling endorphins https://www.ted.com/talks/amy_cuddy_your_body_language_may_shape_who_you_are Pema explains tonglen https://www.youtube.com/watch?v=j_XPJhGwjbU...
Toolbox Tool: Journaling for Mental Health 27.03.2022 17:04
In this "essential tools" episode, Kory explores how journaling can lead to better mental health. 💜 Please leave a review of the show and recommend the show to your friends. 💜 Links mentioned in this episode Julia Cameron’s The Artist Way https://juliacameronlive.com/books-by-julia/the-artists-way-a-spiritual-path-to-higher-creativity/ Shawn Achor's ted talk on happiness and success https://www....
Trailer: A Well Cared For Human 22.03.2022 7:36
In this trailer, Kory explains the inspiration behind a Well Cared for Human the podcast and her plans for the show. 💜 Please leave a review of the show and recommend the show to your friends. 💜 Show Description After completing her show Who Killed My Mother? a true crime podcast, Kory received countless emails from all over the world asking: "How did you heal from everything that happened? How...
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