Rebecca Lesner Schlaeger
A Mindful Misfit
Grab your cuppa or headphones while walking and listen as I discuss topics setting a goal & intention to heal, grow & learn. With the help of my inner superhero Mental Girl, and also being a mindful misfit myself, I dip my "chatting" toes using non-violent & mindful communication. Trying to understand life, embracing all parts of myself, while navigating a healthy way through it ALL.
Autor
Rebecca Lesner Schlaeger
Categoria
Site do podcast
Último episódio
13 de jul de 2023
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Android 5 mi+ downloads · nota 4,8
iOS em breve
Episódios
It's Friday. Wanna join me for a walk and talk? 17.05.2019 5:07
Trying to remember to stay relaxed. Remember to stay open.
Mental Girl rescued me this morning. 13.05.2019 6:14
Sharing some of my vulnerability with you while I take my morning walk.
Friday morning walk and talk. 10.05.2019 5:00
Taking deep breaths. Moving along
It's Hump Day. Just getting over a bump. 08.05.2019 4:32
Thought I woukd pop in for a middle of the week walk and chat. Talk about some vulnerable and fragile thoughts with you.
Monday morning. Trying to get the kinks out. 06.05.2019 6:37
I'm walking and talking...and rambling through my thoughts this morning.
Mental Girl self care podcast 29.04.2019 5:53
Sharing some fragility with you.
Mental Girl 22.04.2019 5:16
Well good morning Monday. And a how do you do to you?
Mental Girl self care podcast 19.04.2019 5:44
It's Friday. Go do you. Be good to you. Come listen a bit to me.
Mental Girl self care podcast 15.04.2019 6:29
Come on...hang with me for a few minutes...on this Monday morning.
Mental Girl share with you 12.04.2019 5:50
Putting your self care right up there with other important routines.
Mental Girl 08.04.2019 5:17
Being who I am...as I am...right now.
Mental Girl 01.04.2019 4:20
1st day of new month. And on a Monday .
Mental Girl self care 25.03.2019 5:48
Well....I am proud of me. Be proud of you.
Monday 19.03.2019 9:28
Thoughts and talks
Mental Girl self care 15.03.2019 5:02
Healing and growing.
Mental Girl 13.03.2019 5:21
Hey its Wednesday and I decided to chitty chat to you.
Mental Girl 11.03.2019 5:40
Grabbing my power back
Mental Girl self care 08.03.2019 5:10
All right note to self...do your own work. Heal.
Mental Girl Self Care 04.03.2019 4:08
All right time to slather and beef up th e self care routine.
Mental Girl self care 01.03.2019 5:41
I have some stuff to wotk through......
Mental Girl self care podcast 27.02.2019 6:29
Hello. Sharing some stuff with you
Mental Girl self care 25.02.2019 6:14
Setback? Nah...more healing.
Mental Girl self care 22.02.2019 5:18
Well....what to do when in pain, have the grouchies and just feel blech...?
Mental Girl self care 18.02.2019 6:08
All right...feeling some feelings...
Mental Girl self care 15.02.2019 7:16
Go on...tell your subconscious you've got this.
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