5 Nights

We’re celebrating young people in academia on #5Nights this month! Dr Lulu Dlamini chats all things being the first black woman to graduate with a master's degree in radiation oncology at the University of Pretoria.

Elemental Traditional Healer, Howard Burger, talks all things the pro’s & con’s of taking ice baths.

Curators of Kivuli & Nuru queer African stories chat all things sex positivity & all things LGBTQ+ community.

Karabo & Athi curate a list of baby names that should be banned in 2025, especially for generation Beta

Bloemfontein based dietician, Phoziah Jahnsen, chats with Karabo & Athi on the importance of meal prep and how to make it not boring as well healthy.

5 Nights Indie Chart toppers Mars Baby & The Kopano Jazz Collective chart all things their number track ‘I’m on my way.

This week, anonymous decided to dump his boyfriend on his graduation day due to him not introducing her to his parents. Is the breakup warranted?

We’re celebrating young people in academia on #5Nights this month! Dr Thokozane Dyosini chats all things about her research, her children’s books, and everything in between.

Dr Judey Pretorius from the Biomedical Emporium shares medical information on the importance of using tried and tested skincare products and the side effects of using DIY skincare.

Singer & songwriter, Rowlene, chats all things her EP and single ‘Don’t give up on me’.  

Atlegang Kgosi, curator of Kgosi Bookshelf recommended must read books this Youth Month & International Pride Month.

A stepfather has decided to cut off her stepdaughter, whom he had raised from 4 months old, due to the stepdaughter inviting her biological father only to her graduation ceremony. Is his reaction justified?

Varsity students from across the country share tips & hacks on how they deal with procrastination where academics are concerned and how they survive exam season.

Singer & songwriter, Omhle Diya, chats all things her brand new track with Ntokzin titled ’Thatha Konke’.

 Karabo & Athi catchup with multi-talented artist Money Badoo, here all about this multi-disciplinary artist.

Dietician Phoziah Jahnsen breaks down the importance of a healthy gut and how important it is to one’s overall health.

26-year-old woman , taking her ex-husband to court—not for money, but for time she says she'll never get back. Karabo and Athi with the help of Malusi Xulu from Donna Attorneys unpack the unconventional lawsuit.

Karabo & Athi here from a 3rd year student who has a sports betting/gambling addiction and they bring in the help of counsellor Carrie-Jean Hickman. 

Karabo & Athi celebrate World Whiskey Day at the NPF Tasting Room. Tasting and learning about whiskey from Scotland, America, Japan, and Ireland. 

This week’s tastemakers on 5Nights, the cast of Sabbatical, Mona Monyane and Lethabo Mpoko as well as Tsholofelo Maseko.

Actor, TV presenter and brand influencer Nkanyiso Makhanya chats all things his illustrious career with Karabo and Athi.

Here’s what you need to know about breast reduction, from medical to cosmetic reasons courtesy of plastic surgeon Dr Susan F Johnson.

Karabo and Athi chat to Atlegang Mosimanekgosi from Kgosibookshelf and he recommends some excellent African reads to celebrate Africa month and Mother’s Day. 

How padel gained its popularity with Balwin Padel.

Competitive Irish dancer Ciara Labuscagne joins #5Nights, celebrating World Dance Day.