5FM

5 Nights

Tv EN ↓ 1169 episódios

5 Nights with Karabo Ntshweng gives your weeknight an energy punch, where youth lifestyle, art, fashion, cool research findings and unbeatable music meets.

Não deixe de visitar o site do podcast e apoiar quem o produz: www.5fm.co.za

Autor

5FM

Categoria

Tv

Site do podcast

www.5fm.co.za

Último episódio

22 de out de 2026

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Episódios

5N TASTEMAKER - DAN DUMINY 09.10.2025

Dan Duminy returns with  Mixed Signals,  a raw and cinematic new single about love, confusion, and vulnerability. Produced alongside longtime collaborator Jordan James, the track marks the beginning of a bold new chapter for the South African pop star as he gears up for his upcoming EP

5N TASTEMAKER - LEON JOHN 08.10.2025

From his first heartbreak song to the lyric that means the most, the Pan-African singer-songwriter behind  How To Be Okay  gets candid and real.

5N SOCIAL MEDIA TRENDS - COLLAGEN 08.10.2025

Collagen is trending as a "beauty from within" supplement, Biomedical Scientist Judey Pretorius breaks it down.

5N OCTOBER MUST READS 07.10.2025

Owner & Curator of Kgosi Bookshelf, Atlegang Mosimanekgosi recommends books one must read this Pride Month.

5N TASTEMAKER - SHALATE SEKHABE 07.10.2025

At just 24, Shalate Sekhabe has gone from singing lyrics her mom printed out to starring in  House of Zwide  and  Go! . Now, she’s stepping into her R&B/trap soul era.

5NIGHTS - STUDENT NIGHT - DR MBALI MAZIBUKO 03.10.2025

From Brenda to Lebo, Khanyi to Slay Queens. Rebellious Black femininities aren’t just history; they’re a force reshaping our now. 

5 NIGHTS - TASTEMAKERS - JODA KGOSI (02 OCTOBER 2025) 02.10.2025

From school halls and church stages to the forefront of SA’s R&B scene, Joda Kgosi is proving she’s here to stay. With a SAMA-nominated debut, a breakout hit named one of Apple Music’s Best of 2020, and fresh singles 'Here 4 You' & 'Broke Boy' off her upcoming 10-track album, she continues to blend soulful vibes with raw, introspective storytelling.

5N K-BEAUTY & SKIN CARE 01.10.2025

 K-beauty, is it miracle or marketing?  We ask Tamsin Van Tonder owner of Glow Theory SA if the famous multi-step Korean skincare routine is really worth the hype.

5N AYAKHA NTUJA 01.10.2025

From  Youngins  to her big-screen debut in  Loved Out , she’s serving truth, laughs, and pure star power.

5N TASTEMAKERS - KAMOGELO MASOGA 30.09.2025

Meet Jane & Ruby, a story about fear, friendship, and the magic of kindness. Perfect for kids aged 8-12, this book teaches empathy, compassion, and the joy of caring for animals.

5N TASTEMAKERS - JOHN VLISMAS 23.09.2025

Behind the jokes is a story of recovery, resilience, and mental health advocacy. John reflects on his own journey which is a powerful mix of honesty and hope.

5N TASTEMAKER - KATLEHO MALEFANE 17.09.2025

Driven by passion, powered by creativity — Katleho Malefane turns motoring and lifestyle into a story her audience can feel, love, and share.

5N SALT WATER IN THE MORNING 17.09.2025

Morning ritual or risky habit?  The salt water drinking trend is making waves but is it really good for your health? Dietician Phoziah Jahnsen breaks it down.

5N TASTEMAKERS - LORDKEZ 16.09.2025

Lordkez is on the hot seat chatting all things #AwehRemix with Cassper Nyovest. 

5N WELCOME BACK KARABO 16.09.2025

Here's what Karabo was busy with while away.

5N TSATEMAKERS - NOMPHENDULO MKHATSHWA 10.09.2025

From the frontlines of student struggles at Wits to the halls of Parliament, Nompendulo Mkhatshwa has risen as one of South Africa’s youngest political leaders, shaping the future of youth, women, and education.

5N HERITAGE MONTH MUST READ 09.09.2025

Owner & curator of Kgosi bookshelf, Atlegang Mosimane Kgosi recommends 5 books one must read this heritage month. 

5N TASTEMAKER - BAHUMI MHLONGO 09.09.2025

From Netflix screens to African storytelling, Bahumi Mhlongo continues to shine as an actress, she chats all things the Rom-com 'Loved Out'

5N TASTEMAKERS - PHUTHI MARABA 08.09.2025

From a one-street town in the Eastern Cape to building a student-powered food platform, Phuti Maraba’s story is one of resilience, hustle, and heart.

5N TASTEMAKERS - MATTHEW CHARLES 04.09.2025

Joburg singer-songwriter  Matthew Charles  returns with a soulful heartbreak anthem about love, betrayal, and the confusing space in between .

5N TASTEMAKERS - ASHLEY OGLE 03.09.2025

 From Big Brother Mzansi Season 5: UMLILO to shaping the future of entertainment, she is unstoppable!  & dynamic force in SA pop culture. 

5N TASTEMAKERS - KEYUREN MAHARAJ 01.09.2025

  Keyuren Maharaj , the 22-year-old engineering student behind  CityMenderSA  – a civic tech platform built on 300,000 lines of code and 120 versions, all designed to make reporting service delivery issues simple, transparent, and effective.

5N TASTEMAKERS - AMAHLE JAXA 27.08.2025

Entrepreneur, youth advocate & digital changemaker unpacks how she’s turning TikTok influence into real-world impact .

5N FOLLOW THE TREND - CHIA SEEDS & WEIGHT LOSS 27.08.2025

Is chia seed water the miracle drink it’s hyped up to be or just another health fad?  We sit down with a dietician Phoziah Jahnsen to unpack the facts, myths, and everything you need to know before sipping on this trendy drink.

5L TASTEMAKERS - BOTHLANE MODISANE 26.08.2025

5 years have passed since the death of Tshegofatso Pule, who was 8 months pregnant at the time. Her death sparked national outrage and highlighted the issue of gender-based violence in South Africa. Tshegofatso Pule Foundation, Botlhale Modisane unpacks the documentary series 'looking into Darkness' that dive deep into Pule's death.

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