5 Minute Pep Talk: Mindset, Motivation, and Coaching for Pharmacists

It stings! What can we do about it? Listen in to hear 4 ways to manage someone's negative words.

Regardless of what's happening around us, we have the option to add a little joy to our days. Listen in to hear an example of how this is possible.

For this episode, grab a pen and paper! You will first write down any change you experienced in 2024 – big, small, personal, professional. I'll then ask you some questions to ponder .We don’t always have a chance to reflect on these changes and how we can approach change in the future. Have fun with this!

We've all had hard days and we all need these reminders. For this episode, I’m going to read a list that was posted by WholeHeartedSchoolCounseling.com.

When life throws challenges at us, we cannot help but go into victim mode. Listen for a short list of Victor mindset thoughts - write down the one YOU see yourself saying to help make the transition from victim to victor mindset,

We’ve all heard that pharmacy is a small world and I have a great example to share with you today! You will leave inspired to create these moments for yourself. Episode referenced in this episode - click here for a blast from the past!

Have you ever been to a nontraditional conference? Listen to hear more about why this much needed in our profession.

This podcast is 6 months old - woohoo! Listen in to hear a brief recap, where we're going, and of course, a little inspo for your day. THANKS FOR LISTENING!!!

The next time you think something negative about yourself or something you've done, listen to this episode for a neat little trick to jolt you out of it.

Ever get really overwhelmed or down thinking about the big problems of the world? Yeah, me too. Here's a short list of how to move with this and not completely ignore it.

This episode is part of a 5-part series on Professional Development. For each episode, write down the question on a blank sheet of paper (or screen) and empty all of your thoughts and ideas.

This episode is part of a 5-part series on Professional Development. For each episode, write down the question on a blank sheet of paper (or screen) and empty all of your thoughts and ideas.

This episode is part of a 5-part series on Professional Development. For each episode, write down the question on a blank sheet of paper (or screen) and empty all of your thoughts and ideas.

This episode is part of a 5-part series on Professional Development. For each episode, write down the question on a blank sheet of paper (or screen) and empty all of your thoughts and ideas.

This episode is part of a 5-part series on Professional Development. For each episode, write down the question on a blank sheet of paper (or screen) and empty all of your thoughts and ideas.

What is professional development? This episode is an intro to a 5-episode series for pharmacists who want to think about their professional development in a new way. If you're looking for clarity on what you should pursue next, this series is for you.

A brief review of Life Reimagined by Barbara Bradley Hagerty - a nonfiction book about navigating midlife.

Brooke is offering her first free virtual workshop! Listen to hear the details and find out how to sign up!

Frustrated with your team members? Wished people did more things like you? Yeah, I've been there! Listen for a list of reasons why our differences are actually a good thing.

Welcome to 2025! January offers us a unique gift to consider as we start this brand new year.

Listen to the highlights from some of the most listened to episodes in 2024! Episodes included: Bold Manifesto Believing in Yourself How this Podcast Launched Being Judgey Brooke's Bookshelf: Big Magic35. You are Capable You

Looking for a quick activity to reflect on 2024? In under 5 minutes, you'll have the chance to think about several aspects of this past year that we can use as gratitude fuel.

If you're looking for some self-reflection questions for your 2024, listen in! Brooke shares how a couple of her goals went and ends with some inspiring ways to think about 2025.

Listen in to hear how Brooke may coach someone who is considering applying for an award.

Friends, mentors, and an interesting question after her presentation: Brooke shares how this meeting went!