Lauren Gomola
5 Minute Meditations
It only takes 5 minutes to build a daily meditation practice. Breath is your superpower! I will teach you how to use it to find a moment of control, calmness, and self-love. You deserve it. https://www.patreon.com/c/5minutemeditations
Não deixe de visitar o site do podcast e apoiar quem o produz: www.5minutemeditationspodcast.com
Autor
Lauren Gomola
Categoria
Site do podcast
Último episódio
30 de jun de 2026
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Episódios
Natural Breath 28.09.2020 6:05
Send us Fan Mail It only takes 5 minutes to build a daily meditation practice. Breath is your superpower! I will teach you how to use it to find a moment of control, calmness, and self-love. You deserve it. Sending you peace, love & patience. Namaste. --- Support this podcast: https://anchor.fm/fiveminutemeditations/support Support the show
Let It Be 29.07.2020 6:14
Send us Fan Mail It only takes 5 minutes to build a daily meditation practice. Breath is your superpower! I will teach you how to use it to find a moment of control, calmness, and self-love. You deserve it. Sending you peace, love & patience. Namaste. --- Support this podcast: https://anchor.fm/fiveminutemeditations/support Support the show
Memory 06.07.2020 7:47
Send us Fan Mail It only takes 5 minutes to build a daily meditation practice. Breath is your superpower! I will teach you how to use it to find a moment of control, calmness, and self-love. You deserve it. Sending you peace, love & patience. Namaste. --- Support this podcast: https://anchor.fm/fiveminutemeditations/support Support the show
Body Scan 12.06.2020 6:51
Send us Fan Mail It only takes 5 minutes to build a daily meditation practice. Breath is your superpower! I will teach you how to use it to find a moment of control, calmness, and self-love. You deserve it. Sending you peace, love & patience. Namaste. Support the show
Creating Capacity 05.06.2020 5:33
Send us Fan Mail It only takes 5 minutes to build a daily meditation practice. Breath is your superpower. Let us teach you how to use it. In just five minutes you will be able to regain a moment of control, calmness and self-love. Take this time. You deserve it. Support the show
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