5FM

5 Mid Mornings

Tv EN ↓ 2365 episódios

Hosted by the vivacious Stephanie Be, get a different flavour on 5 Mid Mornings. Current affairs, updates, news, views and all things entertainment!

Não deixe de visitar o site do podcast e apoiar quem o produz: www.5fm.co.za

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5FM

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Tv

Site do podcast

www.5fm.co.za

Último episódio

16 de out de 2026

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Episódios

5MM YOUNG BLOOG FIVE - TAKE ME TO TERTIARY (08 SEPT 26) 08.09.2026

An organisation based in KZN, Take Me To Tertiary helps inspire highschoolers for tertiary. We are joined by the founder and CEO, Ayanda Zikhali for a conversation about the impact of the organisation on the communities it works in as well as how Mzansi can join forces and amplify this mission.

5MM LOVE LETTER TO MZANSI - KZN EDITION (07 SEPT 26) 07.09.2026
5MM REAL TALK, NO FILTER - A SMALL THING THAT CHANGED HOW YOU SAW SOMEONE (07 SEPT 26) 07.09.2026
5MM CULTURE SHIFT - CELEBRATING SMALL WINS (07 SEPT 26) 07.09.2026
5MM HOW LONG SHOULD IT REALLY TAKE TO FIX 1.8KM OF ROAD_ 07.09.2026
5MM LOVE LETTER TO GAUTENG (04 SEP 26) 04.09.2026
5MM REAL TALK, NO FILTER - SLOWLY DISTANCING YOURSELF FROM A FRIEND (04 SEPT 26) 04.09.2026
5MM CULTURE SHIFT - WOULD YOU STILL DO THE THINGS YOU DO IF NOBODY COULD EVER SEE THEM (04 SEPT 26) 04.09.2026
YOUNG BLOOD FIVE - INKOSI IVUMILE COMMUNITY ORGANISATION 03.09.2026

Inkosi Ivumile Community Organization is intentional about their focus on Teenage Pregnancy and GBV and we find out more about those programmes from the Founder and Director Ntombi Jacisa. We also learn about the importance of breaking the generational chains of GBV and how that can better impact South African families.

5MM KZN SCHOOL ANNOUNCES PARTNERSHIP WITH A UNIVERSITY IN GRENADA (03 SEPT 26) 03.09.2026
5MM REAL TALK, NO FILTER (03 SEPT 26) 03.09.2026
5MM CULTURE SHIFT - SUCCESS (03 SEPT 26) 03.09.2026
5MM WRITING A LOVE LETTER TO MZANSI - GAUTENG DAY 02 (02 SEPT 26) 02.09.2026
5MM REAL TALK, NO FILTER - DO YOU WANT TO KNOW EVERYTHING ABOUT YOUR PARTNERS DATING HISTORY (02 SEPT 26) 02.09.2026
5MM CULTURE SHIFT - READING REVIEWS (02 SEPT 26) 02.09.2026
5MM YOUNG BLOOD FIVE - UKHAMBA DEVELOPMENT PROJECTS 02.09.2026

Founder and Project Manager at Ukhamba, Nthato Korolosi joins us for a conversation about the core values of the organisation and a strong belief in nurturing the talent found in communities. This Heritage Month, Nthato reminds us that our communities have many interconnected needs and how Ukhamba seeks to meet those needs with the programmes and offerings.

5MM WELCOME TO HERITAGE MONTH - WRITING A LOVE LETTER TO MZANSI - GAUTENG EDITION 01.09.2026

This week, we kicked off our Love Letter to Mzansi campaign by putting the spotlight on Gauteng.  From Tuesday to Wednesday, we asked listeners to send us voice notes telling us what they love most about Gauteng — from the food and music to the people, languages, neighbourhoods, hustle and bustle, and all the little things that make the province feel like home. We’ve started colle...

5MM REAL TALK, NO FILTER - TECH FEATURES THAT ANNOY US (01 SEPT 26) 01.09.2026
5MM CULTURE SHIFT - SPRING CLEANING FROM YOUR LIFE (01 SEPT 26) 01.09.2026
5MM CULTURE SHIFT - IS BEING AN ADULT ACTUALLY HARDER NOW (28 AUG 26) 28.08.2026

When we were younger, being an adult looked like the dream. Adults seemed to have everything figured out —they had their own homes, cars, jobs, money, they went on holidays and somehow always looked like they knew what they were doing.  But now that we’re actually the adults, why does everyone seem so tired and stressed all the time? Bills, work, rent, groceries, relatio...

5MM WOMEN WHO MOVE US THROUGH THE ARTS - KOKETSO KGOGOME & VUYO RENENE (28 AUG 26) 28.08.2026

The final Women Who Move Us Through the Arts, we’re celebrating two women who are making their mark behind the scenes in an industry where we often see men occupying many of the key roles. Vuyo Renene works at the intersection of talent management, music business and entertainment law, helping artists build careers that are not only creatively successful but also properly structured and prot...

5MM INTERVIEW - AMBER-ROSE BERRY ON BEING THE YOUNGEST SOUTH AFRICAN WOMAN TO SWIM THE ENGLISH CHANNEL (28 AUG 26) 28.08.2026

Amber-Rose Berry is an 18-year-old open-water swimmer from Pringle Bay, near Cape Town, who has just made history as the youngest South African woman to swim the English Channel. She completed the gruelling 33km crossing from England to France in an unofficial time of 10 hours and 27 minutes, battling cold water, strong currents, jellyfish stings and exhaustion along the way. This isn't her first...

5MM CULTURE SHIFT - WHAT ARE YOU OUTSOURCING YOUR BRAIN TO TECHNOLOGY? 27 AUG 26 27.08.2026
5MM REAL TALK, NO FILTER - CAN YOU DATE YOUR FRIEND’S EX? (27 AUG 26) 27.08.2026

We all know the unspoken rule: you don’t date your friend’s ex. But is that rule actually reasonable, especially when the relationship is over and both people have supposedly moved on? Because technically, once you’ve broken up with someone, do you still get a say in who they date? And does it make a difference if it was a serious, long-term relationship versus someone they went...

5MM WELLNESS WEDNESDAY - KARABO'S BIG RACE 26.08.2026

Karabo’s Running Era Okay, so I’ve officially entered my running era! I’m taking on the Balwin Run Series on the 20th, which means we’ve got exactly one month to get me ready for #KarabosBigRace.  Now, I’m not just going to wake up and start running without a plan, so we’ve brought in a running coach to help me prepare properly, build my...

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