5 Lunch

5L REJUVENATION SESSION - JADE VILJOEN 12.09.2024 9:26 ↓

5 Rejuvenation session:  Guest: Jade Viljoen    Today we are joined by Jade Viljeon who is a yoga Teacher that specialises in healing techniques that assist people  overcome limiting self-beliefs and foster emotional resilience and heal from past traumas.    Jade will be sharing a powerful focused relaxation technique to help listeners instantly ground and calm themselves.  by guiding the listener...

5L WISH THEY STILL MADE MUSIC 12.09.2024 5:47 ↓

We wish these artists still made music. Who are your favourites?

5L SO5N - ALIEN ON MY STOEP 12.09.2024 7:13 ↓

Can Nadia reclaim the throne on SO5N today? The book synopsis them is - There's an alien on my stoep.

5L S05N - ROMANTIC SYNOPSIS 11.09.2024 7:43 ↓

Can Lula beat our guest Palesa in today's challenge?

5L RATE YOUR ROAD RAGE 11.09.2024 7:03 ↓

How serious is your road rage?

5L HOW MUCH DO CHILDREN COST? 11.09.2024 5:44 ↓

Can children cost an arm and a leg?

5L SEXY MOST ATTRACTIVE HOBBIE S 11.09.2024 7:01 ↓

The most attractive hobbies in your potential partner are ...

5L SCHOOLED 11.09.2024 3:34 ↓

The contestant must answer 12 questions correctly in 60 secons to get the schmoney!

5L BAD FAMILY BUSINESS 10.09.2024 8:33 ↓

Ever had a bad experience after going into business with a friend or family member?

5L YOU DIDN'T HEAR IT FROM ME 10.09.2024 8:37 ↓

All the tea in our weekly feature - you didn't hear it from me. A listener's partner won't delete pictures of theri ex ...

5L SO5N - AUTOBIOGRAPHY 10.09.2024 6:20 ↓

Lula takes on a listener in this off the cuff wordsmith battle.

5L TRIBUTE TO JAMES EARL JONES 10.09.2024 2:42 ↓

Nadia pays tribute to James Earl Jones who played Darth Vader  and many other great roles.

5L STEREOTYPICAL - HALF DAY 09.09.2024 5:34 ↓

Can you guess what this LuNadTic does for a living based on the three  stereotypes about her job?

5L CAUGHT CHEATING 09.09.2024 10:17 ↓

Have you caught your partner cheating? Or have you yourself been caught? How messy was it?

5L SO5N - SYNOPSIS THRILLER 09.09.2024 4:53 ↓

Can Lula claw back her crown in this week's State of 5 Nation challenge?

5L IN LAYMEN'S TERMS - RABID SEALS 09.09.2024 2:59 ↓

Nadia explains why conservationists are concerned about rabid seals on the west coast.

5L MINDFUL & DEMURE - TURANI RHADA 06.09.2024 18:24 ↓

 Taruni Rhada 5lunch will be doing a series of interviews with different experts to get tips on how to rejuvenate and revitalise your body, mind and soul as we have the last push of the year. Today we will be speaking to Taruni rhada who is a Capetown-based yoga and mediation teacher. She will assist us and you the Lundtiks with a quick session that will get our minds ripe and ready for the weeken...

5L WHAT DID YOU OVERHEAR? 06.09.2024 5:40 ↓

Was it scandalous? Did it get you into trouble?

5L S05N - GREEN & GOLD 06.09.2024 7:47 ↓

Lula brings in the Cape Town big guns to try to de-throne Naida -  the rap battle queen.  

5L LIGHTS CAMERA ACTION 05.09.2024 6:39 ↓

Nadia has the pick of your weekend's new releases.

5L SO5N - ZWII ZWII 05.09.2024 6:22 ↓

Who will win today's rap battle?

5L SCHOOLED 04.09.2024 2:40 ↓

Can today's contestant answer all the questions correctly and win today's grand prize?

5L AIRING YOUR EX'S DIRTY LAUNDRY 04.09.2024 13:42 ↓

Looking for a place to air out your ex's dirty laundry? You've come to the right place!

5L SO5N - TOO COOL FOR SCHOOL 04.09.2024 5:17 ↓

Can Lula come out king in today's rap battle?

5L DIDN'T HEAR IT FROM ME BUT 03.09.2024 7:56 ↓

Tiffany walked in on her boss kissing her colleague. What should she do?