5 Lunch

5L WILD REASONS FOR BEING LATE 20.05.2025 10:27 ↓

LuNadTics tell us the wild reasons they were late.

5L SO5N - AFRICA MONTH 19.05.2025 7:34 ↓

This week's theme is: Travel Commercial for Africa  STATE OF 5 Nation topic: Today’s countries are Eswatini and Lesotho

5L BRAND NEW 16.05.2025 9:49 ↓

Lula scoops this week's hot celebrity news.

5L ICEBREAKERS 16.05.2025 12:21 ↓

What is an ice breaker that never fails you?

5L SO5N - EARLY BIRDS 16.05.2025 9:23 ↓

This week's theme is:  unexpected TED talk  STATE OF 5 Nation topic:  The early bird

5L LIGHTS CAMERA ACTION 15.05.2025 6:25 ↓

Need tips on what to watch this weekend? Nadia's got you covered.

5L SO5N IMMA LET YOU FINISH 15.05.2025 6:50 ↓

This week's theme is:  unexpected TED talk  STATE OF 5 Nation topic: Imma let you finish 

5L MISREAD SOCIAL CUE 15.05.2025 10:33 ↓

Tell us about a time when you misread a social cue that made things weird.

5L SCHOOLED 14.05.2025 3:40 ↓

Can this LuNadTic answer 10 questions in 60 seconds to walk away with the prize?

5L SO5N - EGGS IN 1 BASKET 14.05.2025 5:53 ↓

This week's theme is:  unexpected TED talk  STATE OF 5 Nation topic:  putting all your eggs in one basket

5L THE HUSTLE 14.05.2025 7:44 ↓

With South Africa's unemployment rate soaring, we ask LuNadtics: How did your entrepreneurial spirit shine through when you were between jobs?  

5L YOU DIDN'T HEAR IT FROM ME 13.05.2025 13:37 ↓

You didn't hear it from me, but….   You didn't hear it from me, but my cat is pregnant and I want my neighbours to pay the damages.   I’ve had my cat for about 6 months and I am very happy with her. She recently started getting some interest from a male cat that lives a couple of houses away from us,  I would always see him around, but I didn't pay any mind to him&...

5L SO5N - GREENER GRASS 13.05.2025 5:52 ↓

This week's theme is:  unexpected TED talk  STATE OF 5 Nation topic:  The grass is always greener

5L UP AT NIGHT 13.05.2025 6:15 ↓

What is an anxiety that keeps you up at night?  Studies suggest that about 85% of the things people worry about never actually happen. This statistic comes from research examining how often people’s anxieties turn into real problems. One notable study by Dr. Robert Leahy found that not only do most worries not come true, but even when they do, people report being able to handle the situ...

5L S05N - AN APPLE A DAY 12.05.2025 5:08 ↓

This week's theme is:  unexpected TED talk  STATE OF 5 Nation topic:  An Apple a day

5L RED FLAGS YOU MISSED 12.05.2025 5:07 ↓

Did you miss an obvious red flag when you were dating?

5L KWESTA 09.05.2025 13:02 ↓

Hip hop royalty Kwesta is in studio to chat about his new album and to collab with 5 Lunch's own Nadia Romanos!  

5L SO5N - THE DRAMA 09.05.2025 5:40 ↓

Who will win the State of 5 Nation battle between Nadia and Lula today?

5L LESSONS FROM MAMA 09.05.2025 7:09 ↓

Which life lessons from your mom have stayed with you?

5L LCA - KERRY WASHINGTON 09.05.2025 5:40 ↓

Nadia spoke to Kerry Washington about her new movie ShadowForce

5L SABATICAL 09.05.2025 5:42 ↓

Nadia recently took over the red carpet at the premier of the movie Sabatical.

5L EVERYDAY SUPERPOWER 08.05.2025 11:26 ↓

What is the superpower that you use every single day?

5L LICENSE MACHINE CHRONICALS 07.05.2025 11:32 ↓

Tom & Mtha are in for Lula today. Can you help them solve SA's driver's licence machine challenge?

5L SO5N LOVE SONGS 06.05.2025 7:21 ↓

This week's theme is Pick a Song and act it out  STATE OF 5 Nation topic: Romance 

5L FIRST IMPRESSIONS LAST 06.05.2025 9:25 ↓

Mike Vee is in for Lula talking about first impressions