2 Girls with Grief

In this episode of 2 Girls with Grief , Rachel and Kendel share how grief reshaped their lives and perspectives. They discuss: Letting go of preconceived life plans and embracing the present The importance of peace, happiness, and self-care How grief can lead to new purpose and deeper connections The need for community, support, and open conversations Please subscribe and share the podcast! Potent...

In this episode of 2 Girls with Grief , Rachel and Kendel explore the emotional toll of anticipatory grief and caregiving —from the hope and sacrifices to the unspoken challenges. They discuss: The mental and emotional strain of caregiving The pressure, expectations, and sacrifices caregivers face Regret, self-forgiveness, and the struggle to prepare for loss The importance of kindness, gratitude,...

In this episode of 2 Girls with Grief , Rachel and Kendel open up about their personal grief journeys and why talking about grief matters. They explore: Misconceptions about grief and how it differs across cultures The pressure and expectations placed on grievers How grief evolves after your first loss Self-care and healthy coping strategies Potential Episode Triggers: Grief, Death, Depression, Al...