Jason Cook - Nutrition and Health Coaching for Women Over 40
1% Better Podcast – Health Coaching & Positive Mindset for Women Over 40
"1% Better" is a motivational podcast for women over 40, focusing on small steps that lead to significant health improvements. While we cater to women 40-plus age group. Each episode features inspiring client stories showcasing how minor changes can yield major results. Our VIP coaches also share expert tips and mindset strategies to help you on your journey to better health. Tune in to "1% Better" and start your journey towards being a little better each day!
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Autor
Jason Cook - Nutrition and Health Coaching for Women Over 40
Categoria
Site do podcast
Último episódio
7 de jul de 2026
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Android 5 mi+ downloads · nota 4,8
iOS em breve
Episódios
don't listen to this episode 14.08.2023 26:25
>> Click here to join the Weight Loss Secrets for Women 40+ Facebook Community Message Jason on Facebook Follow Jason Cook in Instagram Follow Jason Cook on FB Email Jason Cook here jason@lwcvip.com Client Results click here Join the Life Warrior Metabolism Community Supplements
Weight Loss Myths That Need To Go Away 07.08.2023 8:21
>> Click here to apply for Life Warrior Coaching $10,000 Giveaway Message Jason on Facebook Follow Jason Cook in Instagram Follow Jason Cook on FB Email Jason Cook here jason@lwcvip.com Client Results click here Join the Life Warrior Metabolism Community Supplements
How Melissa Clapper Lost 35+ Lbs 31.07.2023 25:05
>> Join the Weight Loss Secrets for Women 40+ Facebook Group Message Jason on Facebook Follow Jason Cook in Instagram Follow Jason Cook on FB Email Jason Cook here jason@lwcvip.com Client Results click here Join the Life Warrior Metabolism Community Supplements
successful character traits while losing weight 24.07.2023 22:30
>> Join the Weight Loss Secrets for Women 40+ Facebook Community >> Check us out on YouTube Message Jason on Facebook Follow Jason Cook in Instagram Follow Jason Cook on FB Email Jason Cook here jason@lwcvip.com Client Results click here Join the Life Warrior Metabolism Community Supplements
routines & change 10.07.2023 16:55
Join the Weight Loss secrets for Women 40+ Facebook Community Message Jason on Facebook Follow Jason Cook in Instagram Follow Jason Cook on FB Email Jason Cook here jason@lwcvip.com Client Results click here Join the Life Warrior Metabolism Community Supplements
Hormones & Weight Loss 03.07.2023 14:49
click HERE to join the weight loss secrets for women 40+ Facebook group Message Jason on Facebook Follow Jason Cook in Instagram Follow Jason Cook on FB Email Jason Cook here jason@lwcvip.com Client Results click here Join the Life Warrior Metabolism Community Supplements
Why We Help Women 40+ 19.06.2023 15:59
Click Here To join the Weight Loss Secrets for Women 40+ Facebook Group Message Jason on Facebook Follow Jason Cook in Instagram Follow Jason Cook on FB Email Jason Cook here jason@lwcvip.com Client Results click here Join the Life Warrior Metabolism Community Supplements
Meet Joe Brandy, Unity 4 Orphans 14.05.2023 22:43
To donate & join the 21-day challenge, click here To support Unity 4 Orphans without doing the challenge, click here Message Jason on Facebook Follow Jason Cook in Instagram Follow Jason Cook on FB Email Jason Cook here jason@lwcvip.com Client Results click here Join the Life Warrior Metabolism Community Supplements
lose 5 to 10 lbs and overcome cravings 12.05.2023 9:16
Get Fit for a Cause Challenge Message Jason on Facebook Follow Jason Cook in Instagram Follow Jason Cook on FB Email Jason Cook here jason@lwcvip.com Client Results click here Join the Life Warrior Metabolism Community Supplements
3 steps to boost your motivation 10.05.2023 6:03
Join the Weight Loss Secrets for Women 40+ Facebook Community Follow James on Facebook Message Jason on Facebook Follow Jason Cook in Instagram Follow Jason Cook on FB Email Jason Cook here jason@lwcvip.com Client Results click here Join the Life Warrior Metabolism Community Supplements
have you tried this weight loss hack? 04.05.2023 3:57
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the 2 worst diets (and what to do instead) 03.05.2023 8:28
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How to Unf*ck Yourself 02.05.2023 5:11
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the 3 phases of weight loss 27.04.2023 9:14
Follow James on Facebook Join the Life Warrior Community Message Jason on Facebook Follow Jason Cook in Instagram Follow Jason Cook on FB Email Jason Cook here jason@lwcvip.com Client Results click here Join the Life Warrior Metabolism Community Supplements
3 lies about weight loss (and what to do instead) 26.04.2023 7:19
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How Laurel Porter Lost 47 Lbs and Is Keeping It Off 25.04.2023 30:32
Join the Life Warrior Community Follow James on Facebook Message Jason on Facebook Follow Jason Cook in Instagram Follow Jason Cook on FB Email Jason Cook here jason@lwcvip.com Client Results click here Join the Life Warrior Metabolism Community Supplements
the ONE thing 21.04.2023 5:45
click here to join the life warrior community follow james on facebook by clicking here Message Jason on Facebook Follow Jason Cook in Instagram Follow Jason Cook on FB Email Jason Cook here jason@lwcvip.com Client Results click here Join the Life Warrior Metabolism Community Supplements
how come no one talks about this? 20.04.2023 6:10
m.me/herr.haggard Message Jason on Facebook Follow Jason Cook in Instagram Follow Jason Cook on FB Email Jason Cook here jason@lwcvip.com Client Results click here Join the Life Warrior Metabolism Community Supplements
don't let *this* hold you back 13.04.2023 4:44
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how motivation actually works 12.04.2023 3:26
click here to follow me on Facebook click here to join the life warrior community Message Jason on Facebook Follow Jason Cook in Instagram Follow Jason Cook on FB Email Jason Cook here jason@lwcvip.com Client Results click here Join the Life Warrior Metabolism Community Supplements
"backward" strategy to reduce food cravings 11.04.2023 5:49
Click here to join the Life Warrior Community Follow James on Facebook Message Jason on Facebook Follow Jason Cook in Instagram Follow Jason Cook on FB Email Jason Cook here jason@lwcvip.com Client Results click here Join the Life Warrior Metabolism Community Supplements
7 mindset hacks to help you reach your goals 28.02.2023 7:25
Follow James on Facebook Join the Life Warrior Community Message Jason on Facebook Follow Jason Cook in Instagram Follow Jason Cook on FB Email Jason Cook here jason@lwcvip.com Client Results click here Join the Life Warrior Metabolism Community Supplements
4 traits of people who struggle to lose weight 23.02.2023 5:46
Follow James on Facebook Join the Life Warrior Community Message Jason on Facebook Follow Jason Cook in Instagram Follow Jason Cook on FB Email Jason Cook here jason@lwcvip.com Client Results click here Join the Life Warrior Metabolism Community Supplements
how toni s lost 25.4 lbs without cutting out pasta 21.02.2023 27:55
Follow James on Facebook Join the Life Warrior Community Message Jason on Facebook Follow Jason Cook in Instagram Follow Jason Cook on FB Email Jason Cook here jason@lwcvip.com Client Results click here Join the Life Warrior Metabolism Community Supplements
how to create your personal weight loss plan 16.02.2023 10:45
Follow James Haggard on Facebook Join the Life Warrior Community Message Jason on Facebook Follow Jason Cook in Instagram Follow Jason Cook on FB Email Jason Cook here jason@lwcvip.com Client Results click here Join the Life Warrior Metabolism Community Supplements
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