ZENBEHAVIOR

In this episode, we’re discussing art. Leonardo Da Vinci. His creativity and the message his artworks hold

In this episode we discuss some hacks to a peaceful lifestyle. Tune in and enjoy

In this episode we’re discussing some tips to improve your self awareness and break the cycle of self sabotage

Honest thoughts on the benefits of introspection and why women should embrace the idea

A few last words before May Day 💕 Tune in & kindly share with your friends

a quick dive into self sabotage and highlighting what it means. tune in & share the love ! 💕

a subtle reminder on how you can become something more than you are

A lil thought on situationship. Tune in and share your own situationship stories 💕

I should add poet & wordsmith to my bio. Lol

In this episode we discuss simple daily rituals and we shine a light on these transformative moments that have the power to rejuvenate the mind, body, and soul. Tune in and share the love

Join us for an unfiltered conversation where we uncover practical strategies, share personal anecdotes, and provide actionable tips to help you embrace your true self and exude confidence in every aspect of your life. Get ready for real talk, no BS, and a whole lot of inspiration to kickstart your journey towards unshakeable confidence.

“The Gods Are Not to Blame" is a play written by Ola Rotimi, based on the Greek tragedy "Oedipus Rex" by Sophocles. It tells the story of a young prince, Odewale, who unwittingly fulfills a prophecy that he will kill his father and marry his mother. Throughout the play, Odewale's efforts to avoid his fate only lead him closer to it, ultimately resulting in tragedy. The play explores themes of fate...

In this episode, we unveil a powerful technique to swiftly alleviate stress and promote relaxation in just a few minutes. Join us as we reveal this simple yet highly effective method that you can seamlessly integrate into your daily routine. Don't miss out—listen now, follow us for more insightful content, and spread the love by sharing with friends and family!

In this episode we discuss a few tips on achieving a peaceful lifestyle the zen way. Do enjoy, and we hope you share! 💕

In this episode we discuss relationships and how to navigate them.

In this episode we share some relatable zenbehavior quotes & subtle but deeply rooted insights towards achieving a peaceful lifestyle. Kindly follow us on instagrams to see more of them at :_zenbehavior

In this episode, Zen is taking us through her instagram screenshots, offering insights and reactions to each one, all in the hopes of brightening your day 😌💕

In this episode, we discuss two negotiation strategies outlined in "Never Split the Difference" by Chris Voss, emphasizing the pivotal role negotiation plays in daily life.

In this episode, we handpick one standout episode from each podcast and distill the key insights and takeaways to enrich your listening experience. Tune in and thank us later 💕

In this episode, Lydia and I tackle eight thought-provoking questions, offering reflections on relationships and life lessons. Lydia shares her wisdom and experiences with authenticity and depth. Tune in now. Don't miss out!

In this episode I invited a group of remarkable ladies to tackle 8 thoughtful questions. Their responses unraveled profound insights and key takeaways that resonate deeply. Tune in and enjoy. Don’t forget to show us some love!

In this episode we shed light on the surprising coherence hidden within the randomness of everyday life.

"Sex/Life" is a television series that premiered on Netflix in 2021. It is a drama series created by Stacy Rukeyser and is based on the book "44 Chapters About 4 Men" by B.B. Easton. The show follows the life of a suburban wife and mother named Billie Connelly, who begins to reminisce about her passionate past with her ex-boyfriend while feeling trapped in her current domestic life. The series exp...

A breakdown of Jordan Peterson's "12 Rules for Life": exploring the central message, individual rules, and their practical applications, as well as the lessons and insights they offer. Tune in and share your thoughts !